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The Complete Book of Ayurvedic Home Remedies : Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System by Vasant Lad (1999, Trade Paperback)

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Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0609802860
ISBN-13
9780609802861
eBay Product ID (ePID)
466093

Product Key Features

Book Title
Complete Book of Ayurvedic Home Remedies : Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System
Author
Vasant Lad
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Healing / General, Naturopathy
Publication Year
1999
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
336 Pages

Dimensions

Item Length
9.2in
Item Height
0.9in
Item Width
7.3in
Item Weight
17.2 Oz

Additional Product Features

Target Audience
Trade
Dewey Decimal
615.5/3
Dewey Edition
21
Illustrated
Yes

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item 1 The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of In
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item 3 The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of In
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item 4 The Complete Book of Ayurvedic Home Remedies: Based on the Timeless - VERY GOOD
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item 5 The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdo - GOOD
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item 6 The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of In
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4.6

4.6 out of 5 stars based on 10 product ratings

10 product ratings

8 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

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See all 10 reviews

5 out of 5 stars
by masam50Jun 29, 2020
Aruyvedic Remedies
Love the book, well written, good price..
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by bridd963May 30, 2019
Great source
A lot of good ideas. Will be using daily
Verified purchase: Yes | Condition: Pre-owned
2 out of 5 stars
by heirloom_buysDec 20, 2021
Unobtainable ingredients.
I've never heard of the majority of ingredients discussed. Very disappointing. I will stick to Ayurvedic healers on you tube who teach how to heal with ingredients that are actually obtainable across the globe and at my local grocer.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by antoibasiMay 02, 2023
best Ayurvedic remedies to be prepared at home
it is a very good book with all the information I need to know
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by lonewitch1951Jul 18, 2018
Good value
I have not had a chance to go all the way through it yet, but know it will be a valuable source!
Verified purchase: Yes | Condition: New

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The Complete Book of Ayurvedic Home Remedies : Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System by Vasant Lad (1999, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Aruyvedic Remedies

Great source

Unobtainable ingredients.

best Ayurvedic remedies to be prepared at home

Good value

Best Selling in Books

Save on Books

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