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South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or Less by Arthur Agatston (2005, Hardcover)
One Planet Books (30206)
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Title : The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less. May not include working access code. Will not include dust jacket.
- Buy It NowThe South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30
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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101594862923
ISBN-139781594862922
eBay Product ID (ePID)46605253
Product Key Features
Book TitleSouth Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or less
Number of Pages352 Pages
LanguageEnglish
TopicHealth & Healing / Low Carbohydrate, Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year2005
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorArthur Agatston
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight35.7 Oz
Item Length9.4 in
Item Width7.9 in
Additional Product Features
Intended AudienceTrade
LCCN2005-018975
Dewey Edition22
TitleLeadingThe
Dewey Decimal641.5/635
SynopsisMillions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook . Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike., The bestselling phenomenon continues with the newest South Beach Diet cookbook. The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike., 200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at home again, so Dr. Arthur Agatston, the founder of the South Beach Diet lifestyle, created The South Beach Diet Quick and Easy Cookbook, which features 200 delicious, healthy, and fast recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time. The South Beach Diet Quick and Easy Cookbook provides practical time-saving tips and advice for how to eat well while staying on the plan, with recipes such as: - Breakfast: Buttermilk Waffles with Jam; Savory Egg, Ham, and Cheese Crêpes - Fish: Ginger Steamed Red Snapper; Warm Salmon and Asparagus Salad - Poultry: Turkey Sausages with Kale and Chickpeas; Chicken Breasts Stuffed with Spinach and Goat Cheese - Beef, Pork, and Lamb: Peppery Steak with Horseradish Cream; Grilled Stuffed Veal Chops - Salads: Bulgur, Cucumber, and Mint Salad; Crispy Tempeh Salad - Sides: Roasted Spicy Cauliflower; Quinoa Pilaf - And much more! Phase designations and nutritional information are listed along with each recipe, so you're always in control of what you're eating. And with recipes accompanied by stunning full-color photography, The South Beach Diet Quick and Easy Cookbook is the perfect resource for busy weeknights and weekends--for believers and newcomers alike., The bestselling phenomenon continues with the newest South Beach Diet cookbook. Dr. Agatston delivers with 200 brand-new recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time. Full-color photos.
LC Classification NumberRM222.2A3496 2005
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Ratings and Reviews
Most relevant reviews
- Feb 21, 2018
Looks New
Received our used copy of SB Diet easy recipes and not disappointed. Hard cover book condition was excellent and looks brand new. A real deal at a fraction of the bookstore cost. As for book content, we are more than happy with the simplified recipes. I did SB Diet 7 years ago and lost 30 + pounds over 6 months to get my BMI down to 26. Only complaint then was that I wasn't sure if weight loss was due to the diet or the 3-6 hours a day spent preparing the complicated recipes in the original SB Diet book. This book's recipes look so much easier to prepare. Hopefully I will lose the 15 pounds I have added back to my waist. :-(Verified purchase: YesCondition: Pre-owned
- Mar 29, 2016
Great Recipes!!
I recently found out I am diabetic so I immediately ordered this cookbook. It has a big variety of all food groups and the recipes are truly quick to make. Plus it spells out all the nutrition facts for each recipe. Most of the recipes I have tried so far have been good and I had most of the ingredients in my pantry. I would definitely recommend this book!!Verified purchase: YesCondition: Pre-owned
- Aug 14, 2018
Lightweight with great features!
Very easy to follow and lots of good recipes!Verified purchase: YesCondition: Pre-owned
- Mar 07, 2018
Helpful book
While I would t say this book is compelling, I do say it is very helpful to the person new to the South Beach diet world. Good recipes that are easy to prepare.Verified purchase: YesCondition: Pre-owned
- Jul 05, 2021
Great cookbook for simple and fast!
The meals and other items taste like they took much longer to prepare! And to think that they are healthy and low carb…win-win. Another nice thing: not too many ingredients per recipe. The recipes are marked as Phase 1, 2, or 3 Igor those strictly following South Beach Diet. Highly recommend.Verified purchase: YesCondition: New
- Feb 02, 2018
a Great buy
These books are exactly what I was looking for. And at a super price. Cold not do better elsewhereVerified purchase: YesCondition: Pre-owned
- Jul 01, 2019
Excellent
The recipes are realistic and tasty. This is a life style not a fad diet.Verified purchase: YesCondition: New
- Aug 10, 2016
Great price
Great price for this book. Haven't read it yet. But sure I will like itVerified purchase: YesCondition: Pre-owned
- Dec 13, 2017
Easy to follow recipes.
Verified purchase: YesCondition: Pre-owned
- Jan 06, 2020
Southbeach diet review
Verified purchase: YesCondition: Pre-owned
