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Triple Whammy Cure : The Breakthrough Women's Health Program for Feeling Good Again in 3 Weeks by David Edelberg (2005, Hardcover)
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- Buy It NowThe Triple Whammy Cure: The Breakthrough Women's Health Program for Feeli - GOOD
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About this product
Product Identifiers
PublisherFree Press
ISBN-100743269071
ISBN-139780743269070
eBay Product ID (ePID)46582988
Product Key Features
Book TitleTriple Whammy Cure : the Breakthrough Women's Health Program for Feeling Good Again in 3 Weeks
Number of Pages336 Pages
LanguageEnglish
Publication Year2005
TopicWomen's Health, Healing, General
IllustratorYes
GenreHealth & Fitness
AuthorDavid Edelberg
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight16.8 Oz
Item Length9 in
Item Width6.3 in
Additional Product Features
Intended AudienceTrade
LCCN2005-051377
Reviews"David Edelberg is an educator, an entertainer, and a wise guide lighting a path toward healing inThe Triple Whammy Cure.He clearly explains why women of today feel tired and stressed, and gives them a step-by-step approach to feeling better, quickly. I will give this book to all of my women patients, and I know that they will thank me for it."-- Glenn S. Rothfeld, M.D., medical director, WholeHealth New England, assistant clinical professor, Tufts University School of Medicine, Boston, "This is a wonderful program, easy to follow and implement. I highly recommend it to any woman who has been hit by the 'Triple Whammy.'"-- Frank Lipman, M.D., author ofTotal Renewal, "The Triple Whammy Cureis destined to become a commonsense health classic. The advice Dr. Edelberg offers in this book reads like nutrition for the body/ mind/spirit. This is one book all mothers should give their daughters."-- Caroline Myss, author ofInvisible Acts of PowerandAnatomy of the Spirit, "A game plan for getting better from the doldrums of life. This sensible program helps you rediscover your hidden vitality."-- Mehmet Oz, M.D., author of Healing from the Heart and coauthor of YOU: The Owner's Manual, "The Triple Whammy Cureis a godsend for women. Dr. Edelberg has done a masterful job distilling years of keen clinical insight with the latest research on hormones, stress, nutrition, and lifestyle. The end result is a highly readable and utterly practical, user-friendly program that promises to transform the lives of millions of women."-- Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom, and Mother-Daughter Wisdom, "Dr. Edelberg's book provides a wonderful, timely solution for women today who have figured out that medicine alone won't heal their stress. If you are stressed, and who isn't these days, you need this book."-- Mona Lisa Schulz, M.D., Ph.D., author of The New Feminine Brain and Awakening Intuition
Dewey Edition22
TitleLeadingThe
Dewey Decimal613/.04244
Table Of ContentContents A Note to You, the Reader: Why I Wrote This Book I. Understanding the Triple Whammy 1. What is the Triple Whammy? 2. Triple Whammy Questionnaire 3. Looking for Clues in Your Life Story II. Triple Whammy Three-Week Cure 4. The Triple Whammy Three-week Cure Week One: Keep a Stress Journal, Walk in the Light, Start the Triple Whammy Food Plan Week Two: Work Out Stress and Overcome Worry, Add B Vitamins and Fish Oil, Add Chasteberry or Black Cohosh; St. John's Wort and 5HTP if needed Week Three: Manage Anger and Cultivate a Positive Attitude, Time Your Carbohydrates, Progesterone Cream if Needed III. Triple Whammy Cure Plus: Healing Paths for Triple Whammy Disorders 5. Anxiety Disorders 6. Chronic Fatigue Syndrome 7. Depression 8. Fibromyalgia 9. Irritable Bowel Syndrome (IBS) 10. Memory Loss and Brain Fog 11. Menopause Transition 12. Migraine Headaches 13. Postpartum Depression 14. Premenstrual Syndrome (PMS) 15. Seasonal Affective Disorder (SAD) and Wintertime Blues 16. Sleep Problems 17. Smoking 18. Temporomandibular Joint Disorder (TMJ) 19. Weight Loss Agonies IV. Triple Whammy Resources 20. Stress Less Lifetime Lessons: Learning to Limit Stress Stress-Relief Menu 21. the Triple Whammy Food Plan 22. Using Alternative Medicine to Heal Your Whammies Appendix Notes Index
SynopsisFor all those women who are feeling achy, depressed, exhausted, have low energy, and are forgetful or anxious for no apparent reason, comes a clinically proven treatment by an eminent internist and recognized pioneer in complimentary medicine for women., Is this your life? You've been feeling just plain awful for far too long -- depressed, exhausted, achy, stressed-out, bloated, and forgetful. In fact, you're beginning to find it hard to remember the last time you felt really well -- or even just okay. So you go to the doctor -- perhaps even a series of doctors -- who tell you either that your test results are normal and you're fine or that you have to learn to live with your symptoms. Maybe they even prescribe medications that don't help or that knock you out with side effects. You're fed up. You want your health back. If this sounds familiar, read on. You may be suffering from what Dr. David Edelberg calls the "Triple Whammy" -- a three-pronged assault on body and mind made up of unrelenting stress, low levels of the feel-good brain chemical serotonin, and your ever-shifting hormones. You can benefit fromThe Triple Whammy Cure,a simple but highly effective three-week plan that can stop this devastating attack and let you feel good again. It's important to take action now because, if Triple Whammy symptoms aren't stopped, Triple Whammy disorders can eventually develop: chronic anxiety, chronic fatigue syndrome, memory loss, PMS, menopause problems, postpartum depression, depression, fibromyalgia, wintertime blues, TMJ, irritable bowel syndrome, brain fog, migraines, sleep problems, overeating, and weight gain. If you've been diagnosed with one or more of these, you can start feeling better soon by following the Three-Week Cure and the special healing path provided for your condition. Author Dr. David Edelberg is a recognized pioneer in treating chronic illnesses and a practicing physician with thirty years of clinical experience. Dr. Edelberg's Triple Whammy Cure is a natural program that provides powerful but easy solutions for each of the three whammies, with steps that include: boosting your serotonin levels without taking an antidepressant, natural supplements backed up by the best studies for smoothing hormonal swings, and a stress-relief menu that's more fun than work. There's also a delicious serotonin-boosting eating plan. And reading his healing paths for Triple Whammy disorders is like having a virtual appointment with Dr. Edelberg. The Triple Whammy Cureis so simple that Dr. Edelberg's thousands of patients wondered how it would work -- until they tried it themselves and felt so much better only twenty-one days later. Case stories in the book show how these patients got their lives back. Now,The Triple Whammy Curecan help you get back your life, too.
LC Classification NumberRA778.E32 2006
As told toHough, Heidi
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