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Bread for Life Diet : The High-On-Carbs Weight-Loss Plan by Olga Raz (2005, Hardcover)
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- Buy It NowThe Bread for Life Diet: The High-on-Carbs Weight-Loss Plan - Hardcover - GOOD
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About this product
Product Identifiers
PublisherAbrams, Inc.
ISBN-101584794631
ISBN-139781584794639
eBay Product ID (ePID)46025867
Product Key Features
Book TitleBread for Life Diet : the High-On-Carbs Weight-Loss Plan
Number of Pages240 Pages
LanguageEnglish
Publication Year2005
TopicCourses & Dishes / Bread, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness
AuthorOlga Raz
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight17.8 Oz
Item Length9.2 in
Item Width6.2 in
Additional Product Features
Intended AudienceTrade
LCCN2005-009243
Dewey Edition22
TitleLeadingThe
Grade FromEighth Grade
Grade ToCollege Graduate Student
Dewey Decimal613.25
SynopsisSick of South Beach? Anti Atkins? Desperate for toast with your eggs? Then the Bread for Life Diet is your dream diet. The first new diet to buck the high-protein, low-carb craze, this revolutionary program not only allows you to indulge in the bread you've been denying yourself but actually "requires" you to: up to 16 slices a day! Israeli nutritionist Olga Raz developed the diet as a result of her research on serotonin, a chemical that controls the hunger and satiety centers of the brain. While high-protein meals cause serotonin to drop, a bread-based meal raises the serotonin level. Raz also discovered that her diet can correct the chemical imbalances in the body that make it difficult for many people to lose weight. Divided into two meal plans-the first lasts up to two weeks and is designed to promote fast weight loss-the diet is so healthy that it helps reduce cholesterol, lower blood pressure, and alleviate diabetic symptoms. Thousands of people have already experienced amazing results with the Bread for Life Diet in Israel, where Raz has become a household name and her book a huge best-seller. Now Americans, too, can benefit from this extraordinary new approach to weight loss. The diet is healthy, nutritionally sound, and proven to work Includes a wide range of foods: pasta, grains, fruits, vegetables, dairy, and meat Simple to follow: no counting calories, carbohydrates, or fat grams Features easy-to-prepare foods, plus 25 tasty recipes., Thousands of people have already experienced amazing results with the Bread for Life Diet in Israel, where Raz has become a household name and her book a huge bestseller. Now Americans, too, can benefit from this extraordinary new approach to weight loss.
LC Classification NumberRM222.2.R386 2005
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Ratings and Reviews
Most relevant reviews
- Jul 31, 2022
Very nice book ...
I was very pleased with the book ..when it came for some reason for that low price I thought it would be a paper back ,. but it was a hard copy and it looked brand new ..it was really a beautiful book and the diet is good too and I've been very strict following it .......although you do lose very slowly,. you don't ever stay hungry and it's a diet you can stay on the rest of your life.Verified purchase: YesCondition: Pre-owned
