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Breathing Free : The Revolutionary 5 Day Program to Heal Asthma, Emphysema, Bronchitis and Other Respiratory Ailments by Teresa Hale (1999, Hardcover)
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- Buy It NowBreathing Free: The Revolutionary 5-Day Program to Heal Asthma, Emphysema, Bronc
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About this product
Product Information
Teresa Hale will show you a new way to breathe. If you suffer from asthma or other severe respiratory diseases, this book could save your life. An astonishing number of Americans suffer from respiratory diseases and have been told that there is little they can do about them except mask the symptoms with drugs. However, these drugs often cause a very unhealthy dependency in their users and fail to really treat the condition. Breathing Free reveals a five-day program that has revolutionized the treatment of asthma and respiratory illness internationally. Called the Breath Connection and taught at London's renowned Hale Clinic, it is based on the discovery of Professor Konstantin Buteyko and on more than forty-five years of practical and empirical research. Thus far, the Breath Connection has helped hundreds of thousands of sufferers alleviate the worst symptoms of asthma and other respiratory illnesses. At the heart of this program is the concept that some 200 diseases -- including asthma, emphysema, and bronchitis--are a result of dysfunctional breathing, or overbreathing. With black-and-white descriptive line drawings throughout the text, Breathing Free teaches a simple, natural technique that demonstrates to sufferers how they can retain their breathing patterns so as to prevent and overcome attacks, restore healthy sleep, and reduce medication by up to 60 percent. The cornerstone of the program is The Pause Control, a technique of holding the breath that restores the body's natural levels of carbon dioxide, oxygen, and pH. For those seeking improvement in their overall health, it also offers major benefits regarding stress, weight loss, and the heart. This genuinely groundbreaking book is set to revolutionize treatment for the millions of people who suffer from asthma and other respiratory illnesses and thought there was little or no hope in sight.Product Identifiers
PublisherCrown Publishing Group, T.H.E.
ISBN-100609604244
ISBN-139780609604243
eBay Product ID (ePID)443398
Product Key Features
Book TitleBreathing Free : The Revolutionary 5 Day Program to Heal Asthma, Emphysema, Bronchitis and Other Respiratory Ailments
Number of Pages304 Pages
LanguageEnglish
TopicMindfulness & Meditation, Pulmonary & Thoracic Medicine, General
Publication Year1999
IllustratorYes
GenreBody, Mind & Spirit, Health & Fitness, Medical
AuthorTeresa Hale
FormatBook, Hardcover
Dimensions
Item Height1 in
Item Weight16 Oz
Item Length8.5 in
Item Width5.8 in
Additional Product Features
Intended AudienceTrade
Dewey Edition21
Lccn99-030267
Dewey Decimal616.2/0046
Lc Classification NumberRc731.H34 1999
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Ratings and Reviews
Most relevant reviews
- Mar 18, 2018
New concept on controlling breathing problems.
I wasn't as impressed with the exercises because it wasn't the kind I was looking for, this might be good for other people just not for me. To be fair I haven't finished the book and i might change my mind and if I do I will rewrite another review.Verified purchase: YesCondition: New
