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Yoga for Your Pregnancy (DVD, 2004)

5.01 product rating

YourMomLovesMedia (334320)

99.8% positive feedback

Price:

$10.44

Free 2-4 day delivery

Get it between Wed, Oct 1 and Fri, Oct 3

Returns:

30 days returns. Seller pays for return shipping.

Condition:

Brand New

About this product

Product Information

Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep expectant mothers physically fit during pregnancy, but also help prepare for a healthy childbirth process. Divided into two routines--one for energy and one for relaxation--the easy-to-follow exercises are suitable for both beginner and experienced yoga students alike.