About this product

Product Identifiers

PublisherHAY House, Incorporated

ISBN-101401974392

ISBN-139781401974398

eBay Product ID (ePID)4058365539

Product Key Features

Book TitleMenopause Reset : Get Rid of Your Symptoms and Feel like Your Younger Self Again

Number of Pages192 Pages

LanguageEnglish

TopicWomen's Health, Aging

Publication Year2023

GenreHealth & Fitness, Self-Help

AuthorMindy Pelz

FormatTrade Paperback

Dimensions

Item Height0.5 in

Item Weight7 Oz

Item Length8.6 in

Item Width5.6 in

Additional Product Features

Intended AudienceTrade

LCCN2023-937521

Dewey Edition23/eng/20230608

TitleLeadingThe

Dewey Decimal618.1/75

SynopsisAre you struggling through your menopausal years? You're not alone. While every woman goes through the inevitable effects of shifting hormones-irritable moods, unexplained anxiety, trouble retrieving words, hot flashes-you do not have to suffer. In fact, nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. In this book, Dr. Mindy shares her transformational Menopausal Reset program where you learn: How to work with your declining hormones and not against them, The best way to stop your menopause-related memory loss, How you can put an end to your symptoms without the use of medications, How to unstick your metobolism and finally lose the extra weight, How to slow the aging process and keep yourself forever young With The Menopause Reset, Dr. Pelz has created an essential resource and practical lifestyle guide for busy, hormone-depleted women to discover a new way of navigating the menopause years with grace and confidence., A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn: What hormone changes cause, symptoms, and proven strategies to fix them The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications How to unstick your metabolism and finally lose the extra weight How to slow the aging process and keep yourself forever young You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

LC Classification NumberRG186.P435 2023