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Codependent No More : How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated) by Melody Beattie (2022, Trade Paperback)

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About this product

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources , and More Over 7 Million Copies Sold The cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life . As heard on Glennon Doyle's We Can Do Hard Things podcast. Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness. This revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over 35 years ago.

Book Title
Codependent No More : How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Author
Melody Beattie
Format
Trade Paperback
Language
English
Topic
Codependency, Dysfunctional Families, Twelve-Step Programs
Publication Year
2022
Genre
Family & Relationships, Self-Help
Number of Pages
336 Pages

Reviews
"Melody Beattie is an American phenomenon....She understands being overboard, which helps her throw best-selling lifelines to those still adrift." --TIME, "Melody Beattie is an American phenomenon....She understands being overboard, which helps her throw best-selling lifelines to those still adrift." -- TIME, " Codependent No More gave words to the masses who never had a way to describe these types of relationships in their lives... For so many, Melody's book was a resource to help free themselves from something they may not have even recognized in their own lives--and 35 years later, it still is." --Jen Hatmaker
Dewey Decimal
616.86
Dewey Edition
20