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Raw : The Uncook Book: New Vegetarian Food for Life by Erika Lenkert and Juliano Brotman (1999, Hardcover)

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This amazing cookbook is a must-have for anyone looking to explore the world of vegetarian cuisine. With over 300 pages of delicious recipes, "Raw: The Uncook Book" by Erika Lenkert and Juliano Brotman is a comprehensive guide to healthy and flavorful eating.

About this product

Product Information

Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and living foods. Raw offers ultimate pure flavor, thousands of textures, and beautiful effects on body, mind, soul and the environment This isn't 100 variations of salad, but an ultra-gourmet cuisine, which fuses ancient culinary techniques with a modern and practical lifestyle. From sun-baked pizzas, satisfying sandwiches, vegan sushi, the best burritos and sprouted-rice dishes, to sangria and shakes, cookies, pudding, and pies. You're about to acquaint yourself with the vibrant flavors and miraculous nutrition of plant life in a way you never have before. What is Raw? UNcooked. UNbelievably Delicious. Living Food.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060392622
ISBN-13
9780060392628
eBay Product ID (ePID)
376873

Product Key Features

Book Title
Raw : the Uncook Book: New Vegetarian Food for Life
Author
Erika Lenkert, Juliano Brotman
Format
Hardcover
Language
English
Topic
Vegetarian, General
Publication Year
1999
Genre
Cooking
Number of Pages
304 Pages

Dimensions

Item Length
9.5in
Item Height
0.9in
Item Width
8.5in
Item Weight
37.7 Oz

Additional Product Features

Lc Classification Number
Tx741.J85 1999
Copyright Date
1999
Lccn
98-051705
Intended Audience
Trade
Illustrated
Yes

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4.2

4.2 out of 5 stars based on 17 product ratings

17 product ratings

10 users rated this 5 out of 5 stars
4 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
2 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

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See all 17 reviews

4 out of 5 stars
by ceresmarySep 10, 2009
Have Recommended this book to others
I "rent books" before I buy them: go to the library and check it out! I read through his recipes (check ingredients for hard to find, wierd combinations, etc). Of all the raw books I have check out: around 50, I found this book to be very concise, easy to follow and "clean" with his recipes. Yes, I did need to tweat a couple: "Fire Water", for example needed the fruit/beet to be juiced, otherwise it just turned out to be flavored water. BUT the end analysis of drinking it, once adapted: excellent! I have been a vegan for many years, sprouting, and all. The bottomline: This is a very simple, clear book and good tasting recipes. But it is a good idea to have: "Rawsome", "Living Cuisine", and Sprouting Book (Wigmore) in your midst as well. Also remember, resturant owners don't wash their own dishes! Rawing requires constant clean up if you make recipes, rather than salads. BTW having a Buyers Menu in the front is a big, big deal. So few Vegetarian books do it. So, I give it a big thumbs up!Read full review
5 out of 5 stars
by woodsman1970Oct 10, 2007
A dream come true + fun with electric kitchen gadgets!
I like the looks of this book. It is bright and cheerful, loaded with vivid photographs. I love the whole package. The recipes are divine, easy to follow, artfully instructed, and so good for you. I've only been cooking with this book for a few days(the set up took a bit longer), and already I feel so good. I can feel my body detoxifying and I even lost eight unwanted pounds, all while being given the knowledge of how to "uncook" the best and truly gourmet-tasting living foods. The flavors are very California, just what I needed to make raw fooding a possibility. This book is like a ray of sunshine on my pallid gray day. I dislike that I'm guessing a bit with bread storage. (I must say I also had a copy of Living Foods for Optimum Health to help me through sprouting and a couple of basic dehydrated cracker recipes.) If you like experimenting with new flavors and don't like bland, you are going to love this book. I've tried soup, cheeses and breads, and everything I've made so far has come out really well. There are so many different kinds of valuable recipes I think there would be somethings special for everyone. The recipes don't take a lot of time to make, but do require some patience, and a strong blender. I'm doing well with a 6 amp, a large capacity food processor, and a grinder. I thank Juliano, Erika Lenkert, and Regan books for sharing their wisdom and making this book available. I bought it because I have to return a copy to the library. :)Read full review
5 out of 5 stars
by hippychic_n_org...Jun 15, 2007
Raw - The Uncook Book
This book is phenomenal!!! If you want to eat the healthiest gourmet veggie food possible...this is it! Live foods is full of health giving enzymes and nutrients which are usually destroyed when food is cooked. You will find that by eating a majority of your foods in the live state you can reach your optimal weight while delighting your taste buds. I highly recommend this book to anyone who is chronically ill or just wants to improve their health...and life! I bought 2 of them. It makes a great gift and the best part is that not only is a stove not neccessary, you don't even need to know how to cook. Lets help save the planet by adopting a vegitarian diet, using less energy, and thereby not being as much of a contributor to global warming. We can all reduce our ecological footprint!! :)
4 out of 5 stars
by annagoddessFeb 04, 2008
A great tool for the kitchen!
This is a great "Uncookbook"! Though a few of the recipes are useless (put avocado onto slices of 'Real Toast' and eat - seriously, that is a recipe worth including?), most are great and will definitely keep you busy in the kitchen with a plethora of exciting recipes to create. The recipes are easy to follow and fun to tweak depending on available ingredients or tastes. Great for people who love to cook and/or are new to the Raw Foods lifestyle.
4 out of 5 stars
by 98mKQsN4Tem@Del...Jul 25, 2018
If Raw you need this
I love the hard cover and the book looks new. Lots of great recipes in it.
Verified purchase: Yes | Condition: Pre-owned

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Raw : The Uncook Book: New Vegetarian Food for Life by Erika Lenkert and Juliano Brotman (1999, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Have Recommended this book to others

A dream come true + fun with electric kitchen gadgets!

Raw - The Uncook Book

A great tool for the kitchen!

If Raw you need this

Best Selling in Books

Save on Books

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