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Letting Go of Shame : Understanding How Shame Affects Your Life by Ronald Potter-Efron and Patricia Potter-Efron (1989, Trade Paperback)

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Letting Go of Shame: Understanding How Shame Affects Your Life by Potter-Efron, Ronald; Potter-Efron, Patricia May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less

About this product

Product Identifiers

PublisherHazelden Publishing

ISBN-100894866354

ISBN-139780894866357

eBay Product ID (ePID)37500

Product Key Features

Book TitleLetting Go of Shame : Understanding How Shame Affects Your Life

Number of Pages228 Pages

LanguageEnglish

TopicInspiration & Personal Growth, Motivational & Inspirational, Self-Management / Stress Management, Emotions

Publication Year1989

IllustratorYes

GenreBody, Mind & Spirit, Self-Help, Psychology

AuthorRonald Potter-Efron, Patricia Potter-Efron

FormatTrade Paperback

Dimensions

Item Height0.8 in

Item Weight11.5 Oz

Item Length8.4 in

Item Width5.4 in

Additional Product Features

Intended AudienceTrade

LCCN89-084784

SynopsisLetting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame., Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.