Letting Go of Shame : Understanding How Shame Affects Your Life by Ronald Potter-Efron and Patricia Potter-Efron (1989, Trade Paperback)

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About this product

Product Identifiers

PublisherHazelden Publishing
ISBN-100894866354
ISBN-139780894866357
eBay Product ID (ePID)37500

Product Key Features

Book TitleLetting Go of Shame : Understanding How Shame Affects Your Life
Number of Pages228 Pages
LanguageEnglish
Publication Year1989
TopicInspiration & Personal Growth, Motivational & Inspirational, Emotions, Self-Management / Stress Management
IllustratorYes
GenreBody, Mind & Spirit, Self-Help, Psychology
AuthorRonald Potter-Efron, Patricia Potter-Efron
FormatTrade Paperback

Dimensions

Item Height0.8 in
Item Weight11.5 Oz
Item Length8.4 in
Item Width5.4 in

Additional Product Features

Intended AudienceTrade
LCCN89-084784
SynopsisLetting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame., Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

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