Product Information
Learn to lift weights under the safe tutorage of instructor Kathy Smith. Lifting weights is an easy and effective way to lose weight, as long as it is conducted in the correct manner. Kathy guides you through the safest way to perform basic procedures, in time leading to a whole new you!Product Identifiers
UPC0074645594590
eBay Product ID (ePID)3455440
Product Key Features
RatingNR
Movie/TV TitleTimesaver-Lift Weights to Lose Weight
FormatDVD
Release Year2003
GenreEducation/General Interest, Educational
Sub-GenreHealth/Diet
Additional Product Features
Region CodeRegion 1
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA