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Pilates VHS beginning mat workout by Gaiam Ana Cabán 40 Min Session - Picture 1 of 4

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Pilates Beginning Mat Workout (VHS, 2002)

Ben’s Random Selections (794)

100% positive feedback

Price:

$2.99

+ $4.47 shipping

Estimated delivery Fri, Sep 5 - Thu, Sep 11

Returns:

30 days returns. Seller pays for return shipping.

Condition:

Brand New

This Pilates VHS tape by Gaiam features Ana Cabán leading a 40 minute beginning mat workout. Perfect for those looking to improve their physical fitness, this tape is formatted for NTSC signal standard and is rated NR. The language is in English and the tape is made in the United States. With a focus on sports and recreation, this VHS falls under the categories of Movies & TV and VHS tapes. The sub-genre is physical fitness and the studio responsible for its creation is Gaiam. Enjoy a great workout with this Pilates tape and start your journey towards improved fitness today. **NOTE the item is new inside of the plastic wrapping, but since it is new I don’t fully know of its condition but the box seems to be undamaged!**

About this product

Product Information

Instructor Ana Caban helps viewers strengthen and tone muscles without joint stress in this mat workout that focuses on strengthening and maintaining good posture and alignment. Also includes a modified version for those with limited flexibility and strength.