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This workout is easy to follow but works up a sweat. Kathy is always good, she's very easy to understand and she tells you what move is coming up before hand.
Verified purchase: Yes | Condition: Pre-owned
It’s dated of course due to the style but a good work out.
Verified purchase: Yes | Condition: Pre-owned
Great DVD
Verified purchase: Yes | Condition: Pre-owned
If you want to get a great workout, this is one of the best. I have used many different workout videos and this seems to keep my attention, and Kathy does a great job
I had this on video cassette in the 90s and really enjoyed it,so ordered it in DVD. It's easy to learn and fun and gives a great workout on the step.
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