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very nice dvd i auditioned it and i liked how rainbeau mars directed the viewer to take in the class, she was precise without being intrusive, she was gentle when it counted and firm when needed. it was a dvd that the new to yoga person could feel at ease and enough there for the avid user can be sure to get a great workout.
Verified purchase: Yes | Condition: Pre-owned
It's great for beginners. Only about 20 minutes long.
Verified purchase: Yes | Condition: New
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