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The Method Dynamic Cardio New DVD - Picture 1 of 1

The Method - Pilates Dynamic Cardio (DVD, 1999)

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Price:
$2.99
+ US $3.00 shipping
Estimated delivery Fri, May 17 - Tue, May 21
Returns:
14 days returns. Buyer pays for return shipping.
Condition:
Brand New
 Dynamic Cardio features three different aerobic workouts, plus a warm up and cool down session. During each of the aerobic workouts, the duration and intensity increases. It's the most effective way to gradually strengthen your cardiovascular system and boost your body's fat-burning potential.