About this product

Product Information

Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level. Her instructions are clear and delivered in a calm and nurturing voice that resounds with encouragement. Deason covers standing poses, seated poses and twists. Postures flagged with a "personal instructor" on-screen icon are explored in more depth in the bonus features. A multi-angle feature allows viewers to observe the entire class and all its participants, or to toggle from one ability level to the next. This flexibility in viewing creates a program that remains relevant and challenging as viewers advance in their practice. Includes a 15-page guide to exercise and nutrition.

Product Identifiers

UPC0029956110403

eBay Product ID (ePID)3322389

Product Key Features

RatingNR

Movie/TV TitleYoga Conditioning for Weight Loss

FormatDVD

Release Year2000

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness, Health/Diet

Additional Product Features

Number of Discs1

Country/Region of ManufactureUSA

Release Date20000606

Film CountryUSA

Ratings and Reviews

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4.9

34 product ratings

32 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

See all 22 reviews

by sheryle6552
Feb 02, 2017
Needs to be for senior citizens
I was taking an exercise class plus a yoga class for senior citizens. I fell, so I now must do it at home. I am able to do this but I must be standing by a chair, Plus seniors have a hard time getting up from the floor. So I modify it so that I am able to do the entire class. I absolutely love yoga. I fell during the exercise class a really freak accident. I fell backward and knocked myself out. I had a concussion and a very large bump on the back of my head. But after I got the DVD's I am back doing the yoga.
Verified purchase: YesCondition: New
by bunchesboo
May 17, 2019
Does what it says it does! Definitely conditions and helps you to lose weight.
Had this DVD years ago and fell in love. Shared with a friend so had to get a new copy for myself. Have tried MANY different yoga classes and videos and always come back to Suzanne Deason. I love how she is so thorough in explaining each move, position and how your body should feel.
Verified purchase: YesCondition: Pre-owned
by katietodoroff2
May 10, 2020
Great Workout
This DVD provides an excellent yoga practice. It's 45 minutes long and different students provide different levels of modifications. It's good for beginners to more advanced students. I felt like this really toned my whole body. There was excellent cuing. The whole DVD is really good. I highly recommend.
Verified purchase: YesCondition: Pre-owned
by kwheat
Apr 08, 2020
Good Genetle yoga---Suzanne Deason has pleasing voice
I had this long ago and with the COVID19 decided to order again. It is a good gentle yoga and 4 different levels and don't let the name fool you. Its really not about weight loss.
Verified purchase: YesCondition: Pre-owned
by kathykathykids
Oct 28, 2021
A good solid yoga workout
Used this for years and finally purchased on DVD. Absolutely excellent and a great yoga workout!
Verified purchase: YesCondition: New
by erthkeeper
Nov 30, 2017
Extremely Happy
I've literally worn my copy of this workout down. I was so happy to find this. Been lookin for a long time and I Finally found it. Brand new. I thought I was buying a used dvd so,that just made the find that much better!!!!
Verified purchase: YesCondition: Pre-owned
by michelleaholley
Jan 15, 2019
Perfect for mind and body
This dvd is just the perfect “class” for the beginner and the experienced! It has different modifications for all body types as well as a perfect flow . Exercises your body and mind for an overall experience! Highly recommend
Verified purchase: YesCondition: Pre-owned
by jennses-0
Jan 21, 2021
Exactly what I wanted
I had this DVD years ago and was thrilled to find it. The price was right and the quality of the product was exactly as it should be. Thank you~
Verified purchase: YesCondition: New
by redskymiller
Aug 29, 2017
Bought As A Replacement
I purchased this dvd because I needed a replacement for the VHS tape version I have. It plays fine except for one spot where it pauses and pixelates for a few seconds.
Verified purchase: YesCondition: Pre-owned
by dougalisa
Jan 30, 2018
Good yoga workout
This is a nice workout that doesn’t feel too hard or too easy. Great for improving flexibility and getting back into shape.
Verified purchase: YesCondition: Pre-owned