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Kripalu Yoga : A Guide to Practice on and off the Mat by Richard Faulds and Senior Teaching Staff KCYH (2005, Trade Paperback)
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KRIPALU YOGA: A GUIDE TO PRACTICE ON AND OFF THE MAT By Richard Faulds & Senior Teaching Staff Of Kripalu Center **BRAND NEW**.
- Buy It NowKRIPALU YOGA: A GUIDE TO PRACTICE ON AND OFF THE MAT By Richard Faulds & Senior
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About this product
Product Identifiers
PublisherRandom House Publishing Group
ISBN-100553380974
ISBN-139780553380972
eBay Product ID (ePID)30985180
Product Key Features
Book TitleKripalu Yoga : a Guide to Practice on and Off the Mat
Number of Pages432 Pages
LanguageEnglish
Publication Year2005
TopicHealing / General, General, Healthy Living, Yoga
IllustratorYes
GenreBody, Mind & Spirit, Health & Fitness
AuthorRichard Faulds, Senior Teaching Staff Kcyh
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight26.2 Oz
Item Length9.1 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
LCCN2005-053655
Dewey Edition22
Dewey Decimal613.7/046
Synopsis"Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle." --John Abbott, President, Yoga Journal From the senior teachers of the world-renowned Kripalu Center for Yoga & Health-the largest yoga and retreat center in North America-comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types. KRIPALU YOGA A Guide to Practice On and Off the Mat Beginning with step-by-step "experiences" that teach essential body and breath awareness, Kripalu Yoga features fully illustrated routines for beginners and intermediate students, including Kripalu's easy-to-follow "press point" instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge. Far more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening., For more than 30 years, Kripalu Center for Yoga & Health has influenced the growth of contemporary yoga in America. Now this comprehensive guide brings that uniquely accessible approach home to anyone, at any stage of practice., " Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle." -- John Abbott, President, "Yoga Journal" "From the senior teachers of the world-renowned Kripalu Center for Yoga & Health- the largest yoga and retreat center in North America- comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types. "KRIPALU YOGA A Guide to Practice On and Off the Mat Beginning with step-by-step " experiences" that teach essential body and breath awareness, "Kripalu Yoga" features fully illustrated routines for beginners and intermediate students, including Kripalu's easy-to-follow " press point" instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge. Far more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening., "Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle." John Abbott, President, Yoga Journal From the senior teachers of the world-renowned Kripalu Center for Yoga & Healththe largest yoga and retreat center in North Americacomes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types. KRIPALU YOGA A Guide to Practice On and Off the Mat Beginning with step-by-step "experiences" that teach essential body and breath awareness, Kripalu Yoga features fully illustrated routines for beginners and intermediate students , including Kripalu's easy-to-follow "press point" instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge. Far more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening.
LC Classification NumberRA781.7.F38 2006
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Ratings and Reviews
Most relevant reviews
- Nov 12, 2020
Step by Step... learn from a great teacher!
I’m so happy with this book! It explains the importance of alignment in Yoga poses, the calming power of breath work, and also speaks about spiritual & psychological growth. It is a sturdy soft-cover book, & not flimsy at all! A great find... check it out!Verified purchase: YesCondition: Pre-owned
- Oct 28, 2018
Good read!
There are many different practices of yoga and was thrilled when i found this here as it was recommended, and had to add to my collection! I have plenty of books regarding yoga and looking forward in continuing my journey!Verified purchase: YesCondition: Pre-owned
- Jul 26, 2019
Great book
Verified purchase: YesCondition: Pre-owned
