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Zone Meals in Seconds : 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner by Barry Sears (2004, Trade Paperback)
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ISBN: 0060989211. Author: Sears, Barry. Condition: New. Qty Available: 1.
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-100060989211
ISBN-139780060989217
eBay Product ID (ePID)30874691
Product Key Features
Book TitleZone Meals in Seconds : 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
Number of Pages416 Pages
LanguageEnglish
TopicMethods / Microwave, Health & Healing / Weight Control, Methods / Quick & Easy
Publication Year2004
GenreCooking
AuthorBarry Sears
Book SeriesThe Zone Ser.
FormatTrade Paperback
Dimensions
Item Height1.2 in
Item Weight26.3 Oz
Item Length9.1 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
LCCN2003-006684
Dewey Edition22
Dewey Decimal641.5/635
SynopsisA quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners., A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.
LC Classification NumberRM222.2.S3924 2004
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