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This Is What Matters : A Step-By-Step Workbook for Identifying Your Values, Priorities, and Path Forward after a Crisis by Perpetua Neo (2022, Trade Paperback)
RNA TRADE (8519)
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You are purchasing a New copy of 'This Is What Matters: A Step-by-Step Workbook for Identifying Your Values, Priorities, and Path Forward after a Crisis'.
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About this product
Product Identifiers
PublisherAdams Media Corporation
ISBN-101507218524
ISBN-139781507218525
eBay Product ID (ePID)3057261065
Product Key Features
Book TitleThis Is What Matters : A Step-By-Step Workbook for Identifying Your Values, Priorities, and Path Forward after a Crisis
Number of Pages224 Pages
LanguageEnglish
Publication Year2022
TopicPersonal Growth / Happiness, General, Journaling, Emotions
IllustratorYes
GenreSelf-Help, Psychology
AuthorPerpetua Neo
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight10.8 Oz
Item Length7.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN2023-289314
Dewey Edition23
Dewey Decimal155.24
SynopsisWhen the unthinkable happens, moving on can be difficult. A loss in the family, a change in your health, the end of a relationship-how do you manage these changes in your life? In This Is What Matters, mental health expert Dr. Perpetua Neo will help guide you through your new reality. By learning to access your inner strength and wisdom, you can live life the way you want-and discover what really matters. Inside this simple, interactive workbook, you'll find step-by-step prompts and easy exercises that will help you: Begin charting a new path in life-one that promises more happiness, productivity, and love-with This Is What Matters. Book jacket., Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo., Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo. Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In This Is What Matters , Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a life full of meaning. This interactive guide offers step-by-step prompts and exercises to help you: -Understand, process, and manage your emotions -Identify your values, goals, and strengths -Evaluate what you want most in your relationships, home, career, community, and life experiences -Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back With This Is What Matters you can start charting your new path to a successful life--one that promises more happiness, productivity, and love -- today .
LC Classification NumberBF335
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