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Pilates in Pregnancy (DVD) NEW - Picture 1 of 1

Pilates in Pregnancy (DVD, 2004)

YourMomLovesMedia (329805)

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$7.29

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About this product

Product Information

This comprehensive release takes a look at Pilates workouts for women in various stages of pregnancy. Offering tips for both during and after pregnancy, the program contains an excellent series of Pilates exercises. Creating a stronger body to cope with the rigorous bodily changes of pregnancy helps cope with the strain, and expert tutorials are provided to help achieve this. Regaining shape post-pregnancy is also important to a lot of women, and that is covered thoroughly. PILATES IN PREGNANCY is a great way to discover a healthy and safe exercise regime during the birthing process.