Product Information
On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty. *** It is important that you create healing intervals within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.Product Identifiers
PublisherHAY House, Incorporated
ISBN-101401903975
ISBN-139781401903978
eBay Product ID (ePID)30218110
Product Key Features
Book TitleMeditations for Peace of Mind
TopicGeneral, New Thought
Publication Year2004
LanguageEnglish
GenreSelf-Help, Body, Mind & Spirit, Religion
AuthorBernie Siegel
Dimensions
Item Height0.5in
Item Length5.6in
Item Width5in
Item Weight3.4 Oz
Additional Product Features