Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy - Picture 1 of 1

Body for Life Ser.: Eating for Life : Your Guide to Great Health, Fat Loss and Increased Energy! by Bill Phillips (2003, Hardcover)

4.8972 product ratings

ClickgoodwillBooks (688233)
99.5% positive feedback

Price:

$6.14

Free shipping

Estimated delivery Mon, May 20 - Wed, May 22

Returns:

30 days returns. Buyer pays for return shipping.

Condition:

Acceptable

This is a hard cover book: Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

About this product

Product Information

Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is whatworks in the long run," he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.

Product Identifiers

Publisher
HighPoint Media, LLC
ISBN-10
0972018417
ISBN-13
9780972018418
eBay Product ID (ePID)
30205561

Product Key Features

Author
Bill Phillips
Publication Name
Eating for Life : Your Guide to Great Health, Fat Loss and Increased Energy!
Format
Hardcover
Language
English
Publication Year
2003
Series
Body for Life Ser.
Type
Textbook
Number of Pages
405 Pages

Dimensions

Item Length
10in
Item Height
1.3in
Item Width
7.9in
Item Weight
51.5 Oz

Additional Product Features

Lc Classification Number
Ra784.P498 2003
Copyright Date
2003
Target Audience
Trade
Topic
Nutrition, Diet & Nutrition / Diets
Lccn
2004-298308
Dewey Decimal
613.2
Dewey Edition
22
Illustrated
Yes
Genre
Health & Fitness, Medical

All listings for this product

item 1 Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy -...
$5.24
Free shipping
item 2 Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy
$5.49
Free shipping
item 3 Eating For Life by Bill Phillips
$5.49
Free shipping
item 4 Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy
$5.50
Free shipping
item 5 Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy
$5.50
Free shipping
item 6 Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy
$5.54
Free shipping
item 7 Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy
$5.66
Free shipping

See all 69

4.9

4.9 out of 5 stars based on 72 product ratings

72 product ratings

64 users rated this 5 out of 5 stars
8 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 65 reviews

4 out of 5 stars
by 3dkyATO3R5m@Del...Oct 01, 2006
Great meal variety, Difficult to find some ingredients.
The reason we bought this book is because we belong to a food group where we cook for three other families one day a week while they each cook for us on three other days of the week. We wanted to start making healthier meals so we agreed to buy this particular cook book. We have used it for almost two months now and have found many of the recipes to be tasty while others are less than desirable. It is all a matter of preference. Several of the recipes require ingredients not found in a regular grocery stores. We live in the Phoenix area and have found many of these "special" ingredients at Trader Joe's and Sprouts. We like how the meals are healthy but not extreme. It focuses on low sodium, low calorie, low fat meals and appropriate portion sizes. We would recommend it to friends and family due to the simplicity of many of the recipes, the wide variety of meal cuisines (ex: Eastern Indian, Carribean, Mexican, etc.), includes everything from soup to salad and swordfish to buffalo, and the multitude of recipes in the book. Just know that many of the meals are expensive to make and difficult to locate the ingredients.Read full review
5 out of 5 stars
by dealshopsalesFeb 04, 2009
Great cooking ideas
This book has many recipes of your favorite foods cooked in a healthy way. Instead of everything fried and unhealthy this book teaches the new generation an old fashion way of cooking; flavoring with spices and natural flavoring! It also has a great introduction that really breaks down eating healthy and simplifies it for people who need help! I would also recommend following the Body For Life plan. No matter what your goal is (losing fat, gaining muscle, just being healthy) the book teaches you to have a power mindset to make small changes in your meals and exercises to just life a healthier lifestyle! Let's be realistic, we all know how to be healthy, the basics are not rocket science, but the power mindset is what you need for motivation in setting goals and really reminding yourself daily what your mission is and why you want it! I lost 50 pounds in my first 10 weeks!Read full review
5 out of 5 stars
by ch_187614Jun 30, 2020
Looking forward to the change
My husband and I adopted this life style in 2007 with great success. Unfortunately, 1 recession and 3 kids later completely disrupted our mindset. Looking forward to starting this again. Bill Phillips is awesome!!!!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by intastella-burs...Jan 02, 2011
These are the best tasting recipes ever.
I like how easy it is to cook the recipes in the book. I also like that every recipe has a picture of what your cooking as well as a step by step process for making the meal. Body for life is great and this is just an added bonus to the entire program. I use this on a daily basis and have purchased it for two other people as gifts. Those people have used the book and principles from Body for Life to lose lots of weight and feel better about themselves.
5 out of 5 stars
by gch7255Mar 25, 2008
Eating for Life.. A Must have Book!
This book is exactly what I needed. I use it EVERYDAY! I have been struggling trying to lose all the baby weight that I put on having two little girls so close in age. This book has gotten me on the right path. No more counting calories or Weight Watcher points anymore. The recipes are so delicious that my 2 and 3 year old eat what we eat. Bill's way of eating is something that I think will be easy to do for the rest of my life. I love that I can eat every 2 to 3 hours and still lose weight. I lost 12 pounds my first 2 weeks. This book is a must have!

Best Selling in Textbooks

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Textbooks

Diagnostic and Statistical Manual of Mental Disorders DSM-5-TR by American Psychiatric Association (2022, Trade Paperback)
4.6 out of 5 stars based on 16 product ratings
$35.20 New
$32.99 Used
Self Heal by Design : The Role of Micro-organisms for Health by Barbara O'Neill (2018, Trade Paperback)
5.0 out of 5 stars based on 17 product ratings
$29.99 New
---- Used
Designing Data-Intensive Applications : The Big Ideas Behind Reliable, Scalable, and Maintainable Systems by Martin Kleppmann (2017, Trade Paperback)
4.9 out of 5 stars based on 17 product ratings
$18.10 New
$8.00 Used
Research Design : Qualitative, Quantitative, and Mixed Methods Approaches by J. David Creswell and John W. Creswell (2022, Trade Paperback)
4.2 out of 5 stars based on 5 product ratings
$20.98 New
$10.00 Used
Diagnostic and Statistical Manual of Mental Disorders : DSM-5-TR by American Psychiatric Association (2022, Hardcover)
4.9 out of 5 stars based on 9 product ratings
$41.20 New
$38.99 Used
Encyclopedia of Counseling : Master Review and Tutorial for the National Counselor Examination, State Counseling Exams, and the Counselor Preparation Comprehensive Examination by Howard Rosenthal (2017, Trade Paperback, Revised edition,New Edition)
4.9 out of 5 stars based on 17 product ratings
$19.99 New
---- Used
Leadership : Theory and Practice by Peter G. Northouse (2021, Trade Paperback, Revised edition)
5.0 out of 5 stars based on 1 product rating
$19.98 New
$10.00 Used

Save on Textbooks

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Textbooks

International Building Code IBC 2021, Paperback International Code Council
$53.99
Trending at $63.99
National Electrical Code (NEC) NFPA 70 2020 Edition Spiral USA STOCK
$33.90
Trending at $36.40
International Code Council Ser.: 2021 International Residential Code by...
$45.00
Trending at $59.99
Counseling the Culturally Diverse : Theory and Practice by David Sue, Derald
$30.00
Trending at $33.36
National Electrical Code Handbook, 2023 Edition
$62.99
Trending at $69.00
International Plumbing Code 2021 Paperback IPC 2021 Edition New USA STOCK
$29.25
Trending at $35.49

Body for Life Ser.: Eating for Life : Your Guide to Great Health, Fat Loss and Increased Energy! by Bill Phillips (2003, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Great meal variety, Difficult to find some ingredients.

Great cooking ideas

Looking forward to the change

These are the best tasting recipes ever.

Eating for Life.. A Must have Book!

Best Selling in Textbooks

Save on Textbooks

You may also like