Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
Food Isn't Medicine by Joshua Wolrich (2022, Uk-B Format Paperback)
Great Book Prices Store (362725)
98% positive feedback
Price:
$17.45
Free shipping
Returns:
14 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
It's all what Dr. Joshua Wolrich defines as 'nutribollocks' and he is on a mission to set the record straight. Dr. Joshua Wolrich will empower you to escape the diet trap and call out the bad health advice for what it really is: complete nutribollocks.
- Buy It NowFood Isn't Medicine, Paperback by Wolrich, Joshua, Brand New, Free shipping i...
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherPenguin Random House
ISBN-101785043463
ISBN-139781785043468
eBay Product ID (ePID)28057284442
Product Key Features
Number of Pages304 Pages
LanguageEnglish
Publication NameFood Isn't Medicine
Publication Year2022
SubjectPublic Health, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
TypeTextbook
AuthorJoshua Wolrich
Subject AreaHealth & Fitness, Medical
FormatUk-B Format Paperback
Dimensions
Item Height0.7 in
Item Weight8.5 Oz
Item Length7.7 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Reviews"Since health-trolling and weight loss grifts are some nonsense that you'll perpetually encounter while trying to heal your relationship with your body and food, it helps to have a few strong medical voices in the conversation to cut through the B.S. . . . Insightful, evidence-based and hitting home the all-too-important reminder that losing weight isn't your life's objective, this one is a must-read for folks looking to arm themselves with science as they learn to love their bodies." -- She Knows, A voice of reason in a field of fake news. Honesty, integrity and compassion shine through everything he writes. The only medical doctor I've ever allowed on my timeline.
IllustratedYes
Dewey Decimal613.2
Synopsis*The Sunday Times Bestseller* Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of our health? No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight. In Food Isn't Medicine , he draws on the latest nutritional science to cut through what he calls 'nutribollocks', unravelling the false beliefs that too often inform how we eat. With candour and compassion, he debunks damaging food myths and dismantles the most pervasive of them all- the myth that your weight defines your health. If you have ever considered intermittent fasting, avoided artificial sweeteners, dairy or carbs for 'health' reasons, or struggled through diet after diet wondering why nothing seems to work, this book will be a powerful wake-up call. 'Excellent - I couldn't put it down' Jameela Jamil 'A beacon of truth in a sea of misinformation' Alice Liveing 'Joshua brings a much-needed dose of reality - calling out the nonsense, helping you steer away from the empty promises of fad diets and giving you the tools to once again have a healthy relationship with food, your body and life' Dr Tim Crowe, Losing weight is not your life's purpose. Do carbs make you fat? Could the keto diet cure mental health disorders? Are eggs as bad for you as smoking? No, no and absolutely not. It's all what Dr. Joshua Wolrich defines as 'nutribollocks' and he is on a mission to set the record straight. As an NHS doctor with personal experience of how damaging diets can be, he believes every one of us deserves to have a happy, healthy relationship with food and with our bodies. His message is clear: we need to fight weight stigma, call out the lies of diet culture and give ourselves permission to eat all foods. Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call. Drawing on the latest research and delivered with a dose of humor, it not only liberates us from the destructive belief that weight defines health but also explains how to spot the misinformation we are bombarded with every day. Dr. Joshua Wolrich will empower you to escape the diet trap and call out the bad health advice for what it really is: complete nutribollocks.
LC Classification NumberRA784
