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Blood Sugar Logbook by Claudine Gandolfi (2017, Record Book)

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Blood Sugar Logbook Blood Sugar Logbook Updated! Adaptable for different eating plans that focus on blood sugar. Includes a nutrition chart of popular foods with glycemic index and glycemic load data, plus calories, fat, carbs, fiber, sugar, and protein.

About this product

Product Identifiers

PublisherPeter Pauper Press, Incorporated

ISBN-101441324127

ISBN-139781441324122

eBay Product ID (ePID)28038851986

Product Key Features

Book TitleBlood Sugar Logbook

Number of Pages144 Pages

LanguageEnglish

TopicDiseases / Diabetes

Publication Year2017

IllustratorYes

GenreHealth & Fitness

AuthorClaudine Gandolfi

FormatRecord Book

Dimensions

Item Height0.5 in

Item Weight12.8 Oz

Item Length8.5 in

Item Width6.5 in

Additional Product Features

Intended AudienceTrade

SynopsisUpdated with compact format and easier to navigate log pages! With daily pages for recording food and nutritional dataincluding glycemic index and glycemic load, vitamins and supplements, and blood sugarthis invaluable tool helps manage your blood sugar or optimum health. Gain the benefits of steady glucose levels, from maintaining weight to increased energy and disease prevention. Includes guidance, tips, and valuable information. Removable cover band. 144 pages with log pages for over 120 daysenough for 3-1/2 months. 6-1/2" wide x 8-1/2" high (16.5 cm wide x 21.8 cm high)., Now updated! Compact format and easier-to-navigate logbook pages! With daily pages for recording food and nutritional data -- including glycemic index, glycemic load, supplements, and blood sugar -- this invaluable logbook can help you manage your blood sugar for optimum health. Adaptable for different eating plans that focus on blood sugar. Daily log pages for recording food and nutritional totals, blood sugar, mood and energy levels, supplements, exercise, weight, and more. Includes general tips and information, plus guidance for mastering metabolism, targeting daily calories, and calculating body mass. Includes a nutrition chart of popular foods with glycemic index and glycemic load data, plus calories, fat, carbs, fiber, sugar, and protein. Removable cover band. 144 pages with log pages for over 120 days -- enough for 3-1/2 months. Logbook measures 6-1/2 inches wide by 8-1/2 inches high.