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Beyond Diet Program for Beginners : Lose Weight, Burn Fat, Get a Slim Body, Increase Energy and Live Healthy by Valerie Alston (2015, Trade Paperback)
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$12.98
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Beyond Diet Program For Beginners: Lose Weight, Burn Fat, Get a Slim Body, Increase Energy and Live Healthy, ISBN 1681274361, ISBN-13 9781681274362, Brand New, Free shipping in the US
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About this product
Product Identifiers
PublisherSpeedy Publishing LLC
ISBN-101681274361
ISBN-139781681274362
eBay Product ID (ePID)245776490
Product Key Features
Book TitleBeyond Diet Program for Beginners : Lose Weight, Burn Fat, Get a Slim Body, Increase Energy and Live Healthy
Number of Pages38 Pages
LanguageEnglish
Publication Year2015
TopicDiet & Nutrition / Diets, Diet & Nutrition / Weight Loss
IllustratorYes
GenreHealth & Fitness
AuthorValerie Alston
FormatTrade Paperback
Dimensions
Item Height0.1 in
Item Weight2.3 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
SynopsisRather than focusing on the diet, Beyond Diet is a program that seeks to help the user change the lifestyle into a healthier, more fulfilling life. Rather than describing how and why one needs to go on diet, the program helps one change his or her thinking and eating habits. The program seeks to do what many diet plans have so miserably failed to do, help everybody lose weight and live healthily. The plan therefore is like a manual that clarifies what true nutrition is and what foods should and should not be eaten so as to achieve an ideal weight and to avoid the many lifestyle diseases that are related to bad eating habits.
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Ratings and Reviews
Most relevant reviews
- Aug 22, 2016
Quick & Easy
Great for beginners. Informative and easy read.Verified purchase: YesCondition: New
- Apr 12, 2016
Good information.
This book is full of good information and helpful tips. The different Metabolism Types was very interesting and explains why we eat like we do. I'm a Protein type.Verified purchase: YesCondition: New
- Mar 30, 2016
Beyond Diet booklet
Same old basic info, took 15 minutes to read. Not at all was I was expecting.Verified purchase: YesCondition: New
