One section even features solid advice and how-to's on how to develop a sense of style when the body is a work in progress. As a bonus, there are 75 easy recipes for favorite dishes -- think of them as the only recipes you'll ever need.
SynopsisEveryone knows that regular exercise and sensible eating are the key to long--term weight loss, but getting started and staying motivated to do both can be a challenge. If hiring a personal trainer isn't an option, Weight Watchers Coach Approach can help provide the guidance, support and information you need to succeed.