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Think Yourself Thin : A 30-Day Guide to Permanent Weight Loss by J. J. Smith (2018, Trade Paperback)

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Estimated delivery Fri, Sep 5 - Wed, Sep 10

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Condition:

Brand New

•Publisher: Simon & Schuster; 1st Edition (September 25, 2018). •Condition Notes: May have remainder mark to top or bottom page ends, and/or minor shelf/handling wear. •Weight: 13.6 ounces.

About this product

Product Identifiers

PublisherAtria Books

ISBN-101501177133

ISBN-139781501177132

eBay Product ID (ePID)242858995

Product Key Features

Edition37

Book TitleThink Yourself Thin : a 30-Day Guide to Permanent Weight Loss

Number of Pages272 Pages

LanguageEnglish

TopicHealthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publication Year2018

IllustratorYes

GenreHealth & Fitness

AuthorJ. J. Smith

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight13.6 Oz

Item Length8.4 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

LCCN2018-030069

Dewey Decimal613.25

SynopsisThe author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin , Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body. Divided into four parts, Smith's book uncovers the five psychological stages required to lose weight and keep it off. Smith also introduces the all-new SUCCESS System detailing the mental habits and approaches necessary for permanent weight loss. Filled with inspiring, motivational success stories and user-friendly principles that provide the guidance you need to eat in a manner that helps the body burn fat and lose weight, Think Yourself Thin makes long-term weight loss a reality by starting with what matters most.

LC Classification NumberRM222.2.S622374 2018

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by lexsy1
Jul 02, 2019
Thx
I luv the book n it’s in excellent condition
Verified purchase: YesCondition: New
by lesli_eagl
Jan 24, 2019
Purchased an E book
Verified purchase: YesCondition: New
by lol_apon
Nov 20, 2020
Excellent book
Like brand new I recommend it good price
Verified purchase: YesCondition: Pre-owned