This is required reading for anyone, especially the aging, because the damage to your brain can be devastating, when there are simple solutions to make sure your brain continues to operate at a high level.
Verified purchase: Yes | Condition: New
I like the explanation of all the research that was done the recipes are phenomenal and since I have been on the plant-based diet I feel a whole lot better.
Verified purchase: Yes | Condition: Pre-owned
Content important and illuminating, however gets bogged down in far too many technical details.
Verified purchase: Yes | Condition: New
Inform to benefit everyone.
Verified purchase: Yes | Condition: Pre-owned
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