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Genomic Kitchen : Your Guide to Understanding and Using the Food-Gene Connection for a Lifetime of Health by Amanda Archibald (2019, Trade Paperback)
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Publisher: Field to Plate LLC DBA the Genomic Kitchen. Language: English. Weight: 1.23 lbs. Publication Date: 2019-09-10. ISBN13: 9780578558035.
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About this product
Product Identifiers
PublisherField to Plate LLC DBA T.H.E. Genomic Kitchen
ISBN-100578558033
ISBN-139780578558035
eBay Product ID (ePID)24038735382
Product Key Features
Book TitleGenomic Kitchen : Your Guide to Understanding and Using the Food-Gene Connection for a Lifetime of Health
Number of Pages308 Pages
LanguageEnglish
TopicHealth & Healing / General, Diet & Nutrition / Food Content Guides, Life Sciences / Genetics & Genomics
Publication Year2019
GenreCooking, Health & Fitness, Science
AuthorAmanda Archibald
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight19.7 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Reviews"We all know you are what you eat...except it's more complicated than that. Every bite of food ... is a signal you're sending your genes to turn on or off, controlling your body composition, health, and longevity. If you care about your health, you need to read this amazing work. I can't wait to give this book to my patients." -- Matt Dawson, M.D., Wild Health "Knowing better ways to get the nutrients your body needs to run better becomes deliciously easy with this book. The Genomic Kitchen is the resource we need to discover how our genes want us to eat for better health." -- Ashley Koff RD, CEO, The Better Nutrition Program "Excellent work by a brilliant, forward-thinking dietitian." -- Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND "Amanda Archibald delivers a digestible primer for health through nutrition, based on cutting edge scientific research. This is the handbook we have been waiting for." -- Mary Jo Fishburn M.D. "Amanda Archibald, RD has given the non-nutrigenomic scientist (which let's face it, is pretty much all of us) the Codex to not only decipher this missing piece in the food - health puzzle, but the tools to readily apply it to everyday cookery. Quite simply put, there is a reason this is a required text for my Culinary Medicine class!" -- Michael S. Fenster, M.D., FACC, FSCA&I, PEMBA
SynopsisNutrition expert Amanda Archibald's groundbreaking resource for learning about the relationship between our genes and the food we eat and how to put it into practice in your kitchen for your best health., The Genomic Kitchen is a system of cooking and eating that directly connects the food you eat with the behavior of your genes. Flexible to your needs, it's easy to follow framework helps you choose, prepare and understand the ingredients that will help you achieve your health goals - whether that means managing your weight, having more energy, aging gracefully or simply living your healthiest life. This guide puts the power of your genes in your hands-- and guides you through the many ways you can use it. Filled with scientific, culinary and hands-on insights, The Genomic Kitchen is your key to food as medicine for the 21st century.
