101 Best Jump Rope Workouts The Ultimate Handbook for the Gr Format: Paperback - Picture 1 of 1

101 Best Jump Rope Workouts : The Ultimate Handbook for the Greatest Exercise on the Planet by Buddy Lee (2018, Trade Paperback)

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About this product

Product Identifiers

Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578267366
ISBN-13
9781578267361
eBay Product ID (ePID)
239753303

Product Key Features

Book Title
101 Best Jump Rope Workouts : the Ultimate Handbook for the Greatest Exercise on the Planet
Number of Pages
304 Pages
Language
English
Topic
Training, Exercise, General
Publication Year
2018
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Games & Activities
Author
Buddy Lee
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
17.4 Oz
Item Length
8.9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Reviews
"Buddy Lee--the Baddest Jumper on the Planet!" --Yahoo Sports "Buddy Lee is the King of Jump Rope!" -- Randy Hetricks, Founder of TRX "...his education is second to none." --Shannon "The Cannon" Hudson, Founder of 9Round "...a must read for beginners through advanced jump rope enthusiasts who want to take their fitness to the next level." --Paul Feciura, President of USA Jump Rope, owner of Youth Sports and Coach of National Champion Jumpers
CLASSIFICATION_METADATA
{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Trade Paperback"],"IsChildren":["No"],"Genre":["HEALTH & FITNESS","GAMES & ACTIVITIES","SPORTS & RECREATION"],"Topic":["General","Exercise","Training"],"IsTextBook":["No"],"IsFiction":["No"]}
Dewey Decimal
613.710284
Synopsis
The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that-101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world's top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness., The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that--101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world's top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.
LC Classification Number
GV498
ebay_catalog_id
4
Copyright Date
2018

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101 Best Jump Rope Workouts : The Ultimate Handbook for the Greatest Exercise on the Planet by Buddy Lee (2018, Trade Paperback)

About this product

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on

item 2 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise...

item 3 New, 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercis

item 4 101 Best Jump Rope Workouts : The Ultimate Handbook for the Great

item 5 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise

item 6 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise

item 7 101 Best Jump Rope Workouts The Ultimate Handbook for the Gr Format: Paperback

Best Selling in Books

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Magic Tree House Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, UK-Trade Paper)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

A Marketplace Book Ser.: The Candlestick Course by Steve Nison (2003, Trade Paperback)

The Psychology of Money : Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel (2020, Trade Paperback)

Save on Books

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