Picture 1 of 2
Stock photo
Picture 1 of 2
Stock photo
Maximus Body : The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit by Michael Easter and Bobby Maximus (2018, Trade Paperback)
D
denisekozak2002 (366)
99.2% positive feedback
Price:
$8.00
+ $5.22 shipping
Returns:
Condition:
"Maximus Body" is a comprehensive training plan that focuses on both physical and mental strength. Written by authors Michael Easter and Bobby Maximus, this book offers a detailed approach to exercise, bodybuilding, and weight training. With a strong emphasis on men's health and fitness, this book is perfect for individuals looking to build serious strength and achieve optimal body composition. The trade paperback format, along with illustrations and 288 pages of content, make it a valuable resource for those seeking to transform their bodies and improve their overall health and well-being.
- Buy It NowMaximus Body : The Physical and Mental Training Plan That Shreds Your Body,...
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101623369908
ISBN-139781623369903
eBay Product ID (ePID)239663154
Product Key Features
Book TitleMaximus Body : The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit
Number of Pages288 Pages
LanguageEnglish
TopicExercise, Men's Health, Bodybuilding & Weight Training, General
Publication Year2018
IllustratorYes
GenreSports & Recreation, Health & Fitness
AuthorMichael Easter, Bobby Maximus
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight14 Oz
Item Length9.1 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
LCCN2017-276284
Dewey Edition23
Dewey Decimal613/.04234
SynopsisMaximus Body, from Men's Health, is the first-ever book to reveal what it really takes to sculpt a heroic body and unleash incredible fitness. This book comes to you from the mind of Bobby Maximus-the man directly responsible for the success of the gym that trained the actors in the movie 300. Inside these pages, you'll learn the cutting-edge fitness strategies, workouts, and training plans used to radically transform A-list actors and actresses, elite special forces soldiers, all-star athletes, and average men and women into some of the most insanely fit people the world has ever seen. Your body and mind will become a machine-and you'll look the part, too! Whether you're currently overweight and looking to take the first step or a high-level athlete trying to gain an edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending fitness. Book jacket., Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the success of the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus's guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren't getting people any fitter. Getting that shredded body requires real commitment and real work-and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like "Don't Ask Me About Your Abs," that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness., Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the success of the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus's guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren't getting people any fitter. Getting that shredded body requires real commitment and real work--and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like "Don't Ask Me About Your Abs," that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.
LC Classification NumberGV546.5.M385 2017
All listings for this product
Ratings and Reviews
Most relevant reviews
- Nov 27, 2018
Bought his after borrowing it from a friend.
It was so good and helpful to my gym mindset that I decided to buy my own copy for future RE-reading.Verified purchase: YesCondition: Pre-owned
