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Paleo Solution : The Original Human Diet by Robb Wolf (2017, Trade Paperback)

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"Paleo Solution: The Original Human Diet" by Robb Wolf is a comprehensive guide to health and fitness through the lens of the paleo diet. Published in 2017 by Victory Belt Publishing, this trade paperback features 304 pages filled with practical advice, testimonials, and scientific research on the benefits of eating a diet based on our ancestral origins.

About this product

Product Identifiers

PublisherVictory Belt Publishing

ISBN-101628602678

ISBN-139781628602678

eBay Product ID (ePID)237884318

Product Key Features

Book TitlePaleo Solution : the Original Human Diet

Number of Pages304 Pages

LanguageEnglish

TopicHealing, General, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publication Year2017

IllustratorYes

GenreHealth & Fitness

AuthorRobb Wolf

FormatTrade Paperback

Dimensions

Item Height0.8 in

Item Weight33.3 Oz

Item Length9.1 in

Item Width7.6 in

Additional Product Features

Intended AudienceTrade

LCCN2018-302924

Dewey Edition23

Dewey Decimal613

SynopsisDo you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's, and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. Author Robb Wolf was a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought-after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better., Do you want to lose fat, look younger, and feel great, all while avoiding cancer, diabetes, heart disease, Parkinson's, and Alzheimer's? The Paleo Solution unearths the story of the original human diet by uniting the anthropological knowledge of our hunter-gatherer past with the latest cutting-edge discoveries from genetics, biochemistry, immunology, and life extension research. Book jacket., Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

LC Classification NumberRA784.W68 2017