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i have used this book for years to count my carbohydrates at each meal. It gives the most accurate and inclusive information I have found.
Verified purchase: Yes | Condition: New
The book is good and very informative, fast food and every day calories, Only thing I had a problem with is the print, very small, I used my reading glasses and a magnify glass to read it, But other than that a very good book.
Verified purchase: Yes | Condition: New
I have a newly diagnosed 14 year old grandson and found this little book indispensable, fits in your pocket or purse and has included most of the popular fast food and restaurants products so it it easy to calculate how many carbs are in each serving. Highly recommend this book.
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
Great information for the individual to see the information on calories, fats and carbohydrates.
Verified purchase: Yes | Condition: Pre-owned
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