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7 Day GL Diet : Glycaemic Loading for Easy Weight Loss by Nigel Denby, Deb Pyner and Tina Van Der Heijden (2010, Trade Paperback)
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Publication Date: 2005-12-19. Weight: 0.67 lbs. ISBN10: 0007222157. Publisher: Harper Thorsons.
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About this product
Product Identifiers
PublisherHarperCollins The Limited
ISBN-100007222157
ISBN-139780007222155
eBay Product ID (ePID)237446765
Product Key Features
Book Title7 Day Gl Diet : Glycaemic Loading for Easy Weight Loss
Number of Pages336 Pages
LanguageEnglish
TopicDiet & Nutrition / Nutrition, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year2010
IllustratorYes
GenreHealth & Fitness
AuthorNigel Denby, Deb Pyner, Tina Van Der Heijden
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight9.7 Oz
Item Length5.2 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
Dewey Edition22
Reviews"Simpler than GI and makes better sense" EVENING STANDARD, January 2005"Say goodbye GI and hello GL - the new, improved diet for savvy slimmers" THE TIMES, May 2005"Try the easy new GL Diet - everyone's talking about it!" ESSENTIALS June 2005"The GI diet has been much hyped but, its refined GL form is about to supersede it." FINANCIAL TIMES, Aug 2005"Choice is back on the menu ... The GI diet is so last year" THE TIMES, May 2005
TitleLeadingThe
Dewey Decimal613.25
SynopsisGI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan you can love food and not feel guilty!, GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan you can love food and not feel guilty! Kick-start your new life to a slimmer and fitter you with The 7-Day GL Diet. Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and matching carbs. You will have many more food choices than you do on other diets (like low GI), and even better, there's no faddy calorie-counting, weighing or measuring. Weight loss couldn't be simpler! The 7-Day GL Diet includes: * What GL is and why it is better than GI * More-choice food lists - check out which 'banned' foods are back on the menu * Three 7-day plans to suit your individual lifestyle - 'Fast and Friendly' (if time and convenience are key), 'Veggie Friendly' (for time-pushed vegetarians) and 'Foodie Friendly' (for more leisurely gourmets). * Simple and delicious recipes, clear menu plans, quick-reference shopping lists, GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan you can love food and not feel guilty Kick-start your new life to a slimmer and fitter you with The 7-Day GL Diet. Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and matching carbs. You will have many more food choices than you do on other diets (like low GI), and even better, there's no faddy calorie-counting, weighing or measuring. Weight loss couldn't be simpler The 7-Day GL Diet includes: - What GL is and why it is better than GI - More-choice food lists - check out which 'banned' foods are back on the menu - Three 7-day plans to suit your individual lifestyle - 'Fast and Friendly' (if time and convenience are key), 'Veggie Friendly' (for time-pushed vegetarians) and 'Foodie Friendly' (for more leisurely gourmets). - Simple and delicious recipes, clear menu plans, quick-reference shopping lists, GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan you can love food and not feel guilty! Kick-start your new life to a slimmer and fitter you with The 7-Day GL Diet. Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and matching carbs. You will have many more food choices than you do on other diets (like low GI), and even better, there's no faddy calorie-counting, weighing or measuring. Weight loss couldn't be simpler! The 7-Day GL Diet includes: - What GL is and why it is better than GI- More-choice food lists - check out which 'banned' foods are back on the menu- Three 7-day plans to suit your individual lifestyle - 'Fast and Friendly' (if time and convenience are key), 'Veggie Friendly' (for time-pushed vegetarians) and 'Foodie Friendly' (for more leisurely gourmets).- Simple and delicious recipes, clear menu plans, quick-reference shopping lists
LC Classification NumberRM222.2
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