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Katie's perspective on life and all things related to life is exactly what I was looking for. It makes sense to inquire about what I'm thinking and why, where the anger, frustration, guilt, depression, anxiety, and angst comes from. And it makes sense to question whether there is a stress-free reason to keep the story that creates these feelings. Would I rather be right or free? is the title of one of her chapters. How many times have I played the reel of being wronged, which brings these feelings back from the dead? But it's a story of the past, and I borrow it for the present and future. Truth is good, "what is" is good, and it's also peaceful. It's exactly what I have been looking for, a new perspective on old problems.
Verified purchase: Yes | Condition: Pre-owned
Love: 'The Work' and the simplicity; the tone; the compassion; the process; the concepts; the honesty; did I mention the simplicity! Finally a process that makes sense and is so easy, without needing a gazillion dollars, pharmisuticals, and years of therapy. Once I stop looking outside ourselves for love, approval, and appreciation- I find self love and happiness.What a concept!! It's all okay, I'm okay,when I can stay in 'my business' and out of 'yours',in the present (not projecting the future), difussing my negative beliefs and fears, and sadness,and I can forgive me and you (& my past...)and see that life is good no matter what! This is timeless and ageless. and for everyone. The author is very compelling as is the material. This is different from anything else out there!
Literally life-changing tools that simplify your existence and allow you to do all the things you knew would make your life better: forgiveness, moving on, being grateful for everything, etc. This book helps you to live better and teach yourself to easily see past what you used to agonize over. Another great thing about the book is its readability. They use actual dialogues from her "work"shops to illustrate how to approach different topics, and this makes it such an entertaining read. You will find yourself laughing at thoughts that used to make you miserable. Do yourself a favor, and then after you buy it, give copies to everyone you love.
This teacher is one of a kind. Her Work can change your life if you let it .. I’ve been using this system for years and gift this book to friends & family in need
Verified purchase: Yes | Condition: Pre-owned
great book good informtion
Verified purchase: Yes | Condition: Pre-owned
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