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Brain Warrior's Way : Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose by Daniel G. Amen and Tana Amen (2017, Trade Paperback)
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About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-101101988487
ISBN-139781101988480
eBay Product ID (ePID)235591928
Product Key Features
Number of Pages368 Pages
LanguageEnglish
Publication NameBrain Warrior's Way : Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
SubjectNeuroscience, Diseases / Nervous System (Incl. Brain), Healthy Living, Longevity, Physiological Psychology
Publication Year2017
TypeTextbook
AuthorDaniel G. Amen, Tana Amen
Subject AreaHealth & Fitness, Psychology, Medical
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight12.3 Oz
Item Length8.9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Dewey Edition23
Dewey Decimal613
SynopsisNew York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory... The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we're hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they're out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior's Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that--and lose much more if needed. You can also prevent Alzheimer's, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life--right now, Optimise your brain and fight Alzheimer's, depression, obesity, and a host of other illnesses with this prescription from two New York Times bestselling authors, now in paperback. The Brain Warrior's Way is a scientific program designed by Daniel and Tana Amen to help you master your brain and body for the rest of your life. You can also prevent Alzheimer's, reverse aging, and improve your overall health, focus, memory, energy, mood stability, flexibility, inner peace, relationships, and work to gain a deeper sense of meaning and purpose.
LC Classification NumberRA776.95.A4595 2017
