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The How Not to Die Cookbook : 100+ Recipes to Help Prevent and Reverse Disease by Gene Stone and Michael Greger (2017, Hardcover)

4.8574 product ratings

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$17.09

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Now, The How Not to Die Cookbook puts that science into action.

About this product

Product Identifiers

Publisher
Flatiron Books
ISBN-10
1250127769
ISBN-13
9781250127761
eBay Product ID (ePID)
235483774

Product Key Features

Number of Pages
272 Pages
Language
English
Publication Name
How Not to Die Cookbook : 100+ Recipes to Help Prevent and Reverse Disease
Publication Year
2017
Subject
Health & Healing / General, Preventive Medicine, Healthy Living
Type
Textbook
Author
Michael Greger, Gene Stone
Subject Area
Cooking, Health & Fitness, Medical
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
34.9 Oz
Item Length
9.5 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-032267
Reviews
" The news that a plant-based diet is the healthiest way to eat is spreading. Dr. Michael Greger presents the groundbreaking science on how simple plant-based food choices help us live healthier and happier lives. Dr. Greger describes which foods to eat to prevent the leading causes of disease-related death and shows how a diet based on fruits, vegetables, tubers, whole grains, and legumes might even save your life." - Brian Wendel, Founder and President of FORKS OVER KNIVES "A new way of looking at nutrition and health. Michael Greger shows people how to save their own lives." - Rip Esselstyn, author of THE ENGINE 2 DIET "Michael Greger, M.D. scours the world's scholarly literature on nutrition for the most interesting, groundbreaking and practical new research. His work at NutritionFacts.org and in HOW NOT TO DIE features the latest science on nutrition and health to show how to treat and prevent disease." - Joel Fuhrman, M.D., author of EAT TO LIVE "How Not To Die "is one of the most important books on health ever written. Dr. Greger shows us how to prevent and sometimes reverse all the major diseases that are killing us. We have the genetic potential to live disease free lives full of health and vitality until we are past 100. This book is the scientific road map we need to do exactly that." - John Mackey, CEO of Whole Foods Market
CLASSIFICATION_METADATA
{"IsNonfiction":["No"],"IsOther":["Yes"],"IsAdult":["No"],"MuzeFormatDesc":["Hardcover"],"IsChildren":["No"],"Genre":["HEALTH & FITNESS","COOKING","MEDICAL"],"Topic":["Health & Healing / General","Preventive Medicine","Healthy Living"],"IsTextBook":["No"],"IsFiction":["No"]}
Illustrated
Yes
Table Of Content
Introduction Dr. Greger's Daily Dozen Simple Preparations Breakfast Snacks, Dips, and Spreads Soups and Chilies Salads and Dressings Burgers, Wraps, and More Very Veggie Mains Bean Cuisine Great Grains Sides Sweets Sips Sample Menus for 14 Days Kitchen Techniques Shopping and Stocking the Pantry References Index
Synopsis
From the author of the blockbuster bestseller, HOW NOT TO DIE comes a fully-illustrated cookbook for 150 delicious, life-saving dishes., From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Dr. Michael Greger's bestselling book, How Not to Die , presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger's Daily Dozen--the best ingredients to add years to your life-- The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.
LC Classification Number
RA784.G7585 2017
Copyright Date
2017
ebay_catalog_id
4

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item 1 The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
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item 2 The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
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item 4 The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease [I
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4.9

4.9 out of 5 stars based on 74 product ratings

74 product ratings

70 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
2 users rated this 1 out of 5 stars

Would recommend

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See all 64 reviews

5 out of 5 stars
by brir9658-uallb1...May 18, 2019
The new me
Having changed my life thanks to my son .I tried the How Not to Die Daily Dozen. My life has changed remarkably m. I am nearly medications free, increased energy m, kiss a few pounds and I look great m. I feel more like 59 than 78 years young. I highly recommend the books by Dr. M. Greger. I have my healthy life.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by helmutserjogin0Jun 10, 2019
Cookbook
Forced into veganism because of health problems I read the authors book and then purchased the cookbook. Not really being a cook I found the book easy to understand as well as having an understanding to the reasoning of eating vegan food. Beats the rhetoric of the common sawbones!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by fan_0f_0ddities...Mar 18, 2021
Great book despite the stupid title
It's worth it just for the incredible nutty parm (a vegan alternative to parmesan cheese that is even better than the "real thing" in my opinion, and I was dubious since I dislike the main ingredient, nutritional yeast). The other recipes have been over seasoned so far, but that's easy enough to fix by simply cutting back to let the natural food flavors be better balanced. The recipes have nice variety in required effort, and they are very consistent with a heart-healthy diet without being preachy or pseudo-scientific. It's all backed by good science (and good taste)!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 888doghouseOct 22, 2018
Plant Foods and the Recipes for them...
I checked the book out at the local library and knew that I would enjoy The Cook Book... Great pictures and easy explanation of recipes. Does get into the use of spices, which can be a little expensive. Enjoy!!!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by skrysFeb 01, 2018
good value for the $
While this is an E book, it provides the ability to scroll through recipes you wish to try and print them out. Information packed without being overwhelming and provides the ability to try new recipes out of our "comfort zone" yet easy and delicious. I have never cooked with middle eastern spices or indian spices before, and find myself trying a lot of new dishes that my family loves. Made the moroccan lentil soup 4x already. Good value for the $
Verified purchase: Yes | Condition: New

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Picture 1 of 4

The How Not to Die Cookbook : 100+ Recipes to Help Prevent and Reverse Disease by Gene Stone and Michael Greger (2017, Hardcover)

About this product

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

The new me

Cookbook

Great book despite the stupid title

Plant Foods and the Recipes for them...

good value for the $

Best Selling in Textbooks

Save on Textbooks

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