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The Ultimate Ride : Get Fit, Get Fast and Start Winning with the World's Top Cycling Coach by Jim Rutberg and Chris Carmichael (2003, Hardcover)

4.01 product rating

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98.1% positive feedback

Price:

$3.73

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Estimated delivery Fri, May 31 - Tue, Jun 4

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30 days returns. Seller pays for return shipping.

Condition:

Good

Notes: Item in good condition.

About this product

Product Information

Chris Carmichael has trained many of the world's best cyclists, and now he offers you his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help you find your ultimate ride. From weekend warriors to Olympiclevel cyclists, The Ultimate Ride gives riders of all abilities an insider's look at maximizing their workouts and getting fitter, faster, and on the champion's platform. Complete with photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book you will ever need. Book jacket.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0399150714
ISBN-13
9780399150715
eBay Product ID (ePID)
2344213

Product Key Features

Book Title
Ultimate Ride : Get FIT, Get Fast and Start Winning with the World's Top Cycling Coach
Author
Chris Carmichael, Jim Rutberg
Format
Hardcover
Language
English
Topic
Cycling, Exercise, General
Publication Year
2003
Genre
Health & Fitness, Sports & Recreation
Number of Pages
336 Pages

Dimensions

Item Length
9.4in
Item Height
1.2in
Item Width
6.3in
Item Weight
21 Oz

Additional Product Features

Lc Classification Number
Gv1048.C39 2003
Grade from
Twelfth Grade
Copyright Date
2003
Lccn
2003-043214
Dewey Decimal
796.6/2
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

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item 1 The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the Wor - VERY GOOD
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item 2 The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's - GOOD
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item 3 The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cyc
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item 4 The Ultimate Ride: Get Fit, Get Fast, a- 0399150714, hardcover, Chris Carmichael
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Most relevant reviews

4 out of 5 stars
by achtung.babyOct 07, 2009
Ultimate Ride Review
The book is great for hard core cyclist. Chris basically rewrites the book every couple of years adding more information. This book covers all forms of bike training. It covers how to train using a heart rate monitor or power meter. How to do a field endurance test. What foods to eat. How to fit the bike properly and how to make training goals to become race ready, from early season fitness to the week leading up to the race. Great information.

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