Eat to Live Quick and Easy Cookbook : 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Joel Fuhrman (2017, Hardcover)

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About this product

Product Identifiers

PublisherHarperCollins
ISBN-100062684957
ISBN-139780062684950
eBay Product ID (ePID)234204161

Product Key Features

Book TitleEat to Live Quick and Easy Cookbook : 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Number of Pages304 Pages
LanguageEnglish
TopicMethods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year2017
IllustratorYes
GenreCooking, Health & Fitness
AuthorJoel Fuhrman
Book SeriesEat for Life Ser.
FormatHardcover

Dimensions

Item Height1 in
Item Weight42 Oz
Item Length9.2 in
Item Width8.2 in

Additional Product Features

Intended AudienceTrade
LCCN2017-013630
Dewey Edition23
Dewey Decimal641.5/637
SynopsisFrom the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal health Ready for a reset but find "diet foods" bland and boring? Tried every cooking trend but still didn't save any time, or money? Want to find a healthier routine for you, and your family, that lasts longer than a week? From the best-selling author of Eat to Live --the guide that has helped millions shed pounds and add years to their life--comes Eat to Live Quick and Easy Cookbook , 131 super delicious, easy-to-prepare, budget-friendly, incredibly healthy recipes. A full-color cookbook with photographs accompanying each recipe, nutrition facts information, and easy-to-follow instructions. This guide helps foodies and picky eaters alike enjoy nutrient-rich, whole foods, without sacrificing taste and flavor . Dr. Fuhrman's life-changing recipes help any home cook to: - Improve immunity, inflammation, digestion, bone strength, and cognitive function - Balance hormones, blood sugar levels, and weight management - Learn easier meal-prep techniques for breakfast, lunch, dinner, and satisfying snacks - Discover gluten-free, dairy-free, vegan and vegetarian friendly recipes that actually taste good Including allergen-friendly and accessible dishes, sauces, salads, and desserts, such as: Kale and White Bean Stew , The Perfect Pesto , Chilled Sesame Noodles with Broccoli , Creamy Barley Risotto with Tomatoes and Peas , Chickpea Burgers , Five-Minute Chocolate Ice Cream , and No-Bake Apricot Oat Bars, this cookbook offers something for every taste bud and budget. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before., From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal health Ready for a reset but find "diet foods" bland and boring? Tried every cooking trend but still didn't save any time, or money? Want to find a healthier routine for you, and your family, that lasts longer than a week? From the best-selling author of Eat to Live--the guide that has helped millions shed pounds and add years to their life--comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, budget-friendly, incredibly healthy recipes. A full-color cookbook with photographs accompanying each recipe, nutrition facts information, and easy-to-follow instructions. This guide helps foodies and picky eaters alike enjoy nutrient-rich, whole foods, without sacrificing taste and flavor. Dr. Fuhrman's life-changing recipes help any home cook to: · Improve immunity, inflammation, digestion, bone strength, and cognitive function · Balance hormones, blood sugar levels, and weight management · Learn easier meal-prep techniques for breakfast, lunch, dinner, and satisfying snacks · Discover gluten-free, dairy-free, vegan and vegetarian friendly recipes that actually taste good Including allergen-friendly and accessible dishes, sauces, salads, and desserts, such as: Kale and White Bean Stew, The Perfect Pesto, Chilled Sesame Noodles with Broccoli, Creamy Barley Risotto with Tomatoes and Peas, Chickpea Burgers, Five-Minute Chocolate Ice Cream, and No-Bake Apricot Oat Bars, this cookbook offers something for every taste bud and budget. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before., Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook , 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.
LC Classification Number RM222.2

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Ratings and Reviews

4.7
31 product ratings
  • 24 users rated this 5 out of 5 stars
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Most relevant reviews

  • Simple receipes

    Quick and easy receipes and you can get everything at the grocery store! It compliments Dr. Fuhrmans book " Eat To Live" - another must have to change you eating lifestyle. You can't go wrong with this one!

    Verified purchase: YesCondition: Pre-owned

  • Eat to Live Cookbook is Awesome

    The book is jammed packed with easy to prepare recipes, bright colorful pages of deliciousness and additional nutritional information. This book will make my healthy life so much easier. It gets a 10+!

    Verified purchase: YesCondition: New

  • Excellent information!

    Its all here. History, research, real life stories, recipes, results, and information on foods and their affects on us. And, it’s an easy read! What better way to get healthy! I recommend this book!

    Verified purchase: YesCondition: New

  • Tasty, Healthy, Easy and Filling

    This is the best vegan cookbook I ever saw. The recipes are easy and tasty and are all about vegetables not about soy. I literally use it every day, and am never hungry, while losing weight. Get this book, it is very worthwhile.

    Verified purchase: YesCondition: Pre-owned

  • It was a library book. Find out before p...

    It was a library book. Find out before purchase EXACTLY what stickers, tape, stamps, theft device remnants, binder condition and any other library identifiers you can think of .

    Verified purchase: YesCondition: Pre-owned

  • Love this cookbook!

    This cook book and diet has changed my life for the better. By eating this way I have lost 15 pounds and I’m now in the healthiest BMI. I have loads of energy! I sleep better and I’m always happy.

    Verified purchase: YesCondition: Pre-owned

  • it makes life eating habits make sense

    this book explains why our eating habits are our main problem

    Verified purchase: YesCondition: New

  • Delicious and quick and easy!

    Recipes are quick and easy and delicious! The meals are not expensive and do not require a lot of items you can't find easy in a common grocery store.

    Verified purchase: YesCondition: Pre-owned

  • Plant based diet cookbook winner!

    Really good book if you are thinking of trying, or already are eating a whole-food, plant based, the "healthies diet on the planet", diet.

    Verified purchase: YesCondition: Pre-owned

  • Presto

    The perfect companion book to Penn Gillette’s “Presto”.

    Verified purchase: YesCondition: New