Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating Hardcover - Picture 1 of 1
Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating Hardcover - Picture 1 of 1

Body Harmony : Nourishing, Plant-Based Recipes for Intuitive Eating by Nicole Berrie (2022, Hardcover)

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In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care.