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Body Harmony : Nourishing, Plant-Based Recipes for Intuitive Eating by Nicole Berrie (2022, Hardcover)

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About this product

Product Identifiers

Publisher
Abrams, Inc.
ISBN-10
1419756494
ISBN-13
9781419756498
eBay Product ID (ePID)
2321427523

Product Key Features

Book Title
Body Harmony : Nourishing, Plant-Based Recipes for Intuitive Eating
Number of Pages
256 Pages
Language
English
Topic
Health & Healing / General, Diet & Nutrition / General, Vegan
Publication Year
2022
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Nicole Berrie
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
30.5 Oz
Item Length
9.4 in
Item Width
7.7 in

Additional Product Features

Intended Audience
Trade
LCCN
2021-946808
Reviews
If you are curious about food combining and harnessing the power of plants to heal imbalance or illness and truly thrive, Body Harmony can be your guide. If you want flavor--bold, bright and beautiful--and techniques that are easy enough for weeknights but meals that are sumptuous enough to wow and be craved, keep reading. Nicole radiates with energy, positivity and encouragement to rebuild and renew our relationships, first with our food and then with ourselves, as she generously shares from her own path to food freedom and fun!, Nicole is my go-to guide for all things wellness. In her book Body Harmony , Nicole will guide you to establish the most profound connection to your health and well-being. Follow her gentle path to forge a new relationship with yourself, and a deeper understanding of your health.
Dewey Edition
23
CLASSIFICATION_METADATA
{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Hardcover"],"IsChildren":["No"],"Genre":["COOKING","HEALTH & FITNESS"],"Topic":["Diet & Nutrition / General","Health & Healing / General","Vegan"],"IsTextBook":["No"],"IsFiction":["No"]}
Dewey Decimal
641.5636
Synopsis
Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life. In Body Harmony , Nicole Berrie reveals how she personally transitioned from the partying years of her teens and 20s to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self-care. In addition, the book includes more than 50 original vegan recipes-all of which are meant to cleanse and nourish the body and soul while keeping the reader both pretty and full- such as: Crunchy Peanut Kale Salad Bonberi Green Smoothie Vegan Dashi Broth Tahini Green Goddess Nut-Free Pesto Chocolate Avocado Pudding and many more! "If you are curious about food combining and harnessing the power of plants to heal imbalance or illness and truly thrive, Body Harmony can be your guide. If you want flavor--bold, bright and beautiful--and techniques that are easy enough for weeknights but meals that are sumptuous enough to wow and be craved, keep reading." --Daphne Oz, New York Times bestselling author and host of MasterChef Junior Includes color illustrations
LC Classification Number
TX392
ebay_catalog_id
4

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item 1 Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating Hardcover
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Body Harmony : Nourishing, Plant-Based Recipes for Intuitive Eating by Nicole Berrie (2022, Hardcover)

About this product

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating Hardcover

item 2 Body Harmony : Nourishing, Plant-Based Recipes for Intuitive Eati

item 3 Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating - GOOD

item 4 Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating - VERY GOOD

item 5 Body Harmony : Nourishing, Plant-Based Recipes for Intuitive Eating by Nicole

item 6 Body Harmony : Nourishing, Plant-Based Recipes for Intuitive Eating by Nicole...

item 7 Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating

Best Selling in Books

Sick Fux by Tillie Cole (2017, Trade Paperback)

Chaos : Charles Manson, the CIA, and the Secret History of the Sixties by Tom O'Neill (2020, Trade Paperback)

Magic Tree House Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, UK-Trade Paper)

A Marketplace Book Ser.: The Candlestick Course by Steve Nison (2003, Trade Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

The Psychology of Money : Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel (2020, Trade Paperback)

You Like It Darker : Stories by Stephen King (2024, Hardcover)

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