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The Diabetes Cure : The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--For Good by Alexa Fleckenstein (2014, Hardcover)

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About this product

Product Information

Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure , Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation. The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
162336082x
ISBN-13
9781623360825
eBay Product ID (ePID)
2309550897

Product Key Features

Book Title
Diabetes Cure : the 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--For Good
Author
Alexa Fleckenstein
Format
Hardcover
Language
English
Topic
Diseases / Diabetes, Exercise, Diet & Nutrition / Nutrition
Publication Year
2014
Genre
Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
9.4in
Item Height
1.1in
Item Width
6.7in
Item Weight
20.2 Oz

Additional Product Features

Lc Classification Number
Rc661.A47f57 2013
Copyright Date
2013
Target Audience
Trade
Lccn
2013-014857

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item 1 The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight - ACCEPTABLE
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item 2 The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and - GOOD
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item 3 The Diabetes Cure: The 5
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item 4 The Diabetes Cure: The 5-Step Plan to- hardcover, 162336082X, Alexa Fleckenstein
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item 5 The Diabetes Cure: The 5
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4.8

4.8 out of 5 stars based on 16 product ratings

16 product ratings

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Would recommend

Good value

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See all 14 reviews

4 out of 5 stars
by covetrakJun 18, 2020
Good book on daily nutrition for everybody to read
This book has easy to understand reading and technical explanations side by side. The biggest point in my opinion is it is good for anyone to read in regards to nutrition and garbage food in our everyday lives.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by irishivyJul 04, 2019
Hope and Help for conquering diabetes
Clear description of the components that make up diabetes. Sensible eating, life style choices and ways to apply these that includes couch potato to active athlete. The best book I have read and I am seeing results already. I recommend it for anyone who wants a healthy, practical way to live long and strong.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by spiritthirteenApr 01, 2020
Appropo
I feel this is an invaluable book. I originally checked this book out of the public library and it was so informative and instrumental that I bought it. I have flagged and highlighted numerous pages. Excellent content.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by rick1robMar 26, 2019
a Good Read for those with Diabetes
There is a great deal of information compiled into this book that will answer alot of your questions about diabetes, how to cope and how to eat better.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by colonelstandardMar 18, 2020
explains what diabetes is and what you should do
The book provides the core diabetic information needed as I try to reverse it.
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 3

The Diabetes Cure : The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--For Good by Alexa Fleckenstein (2014, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Good book on daily nutrition for everybody to read

Hope and Help for conquering diabetes

Appropo

a Good Read for those with Diabetes

explains what diabetes is and what you should do

Best Selling in Books

Save on Books

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