Diabetes Cure : The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--For Good by Alexa Fleckenstein (2014, Hardcover)

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You are purchasing a New copy of 'The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--for Good'.

About this product

Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-10162336082X
ISBN-139781623360825
eBay Product ID (ePID)2309550897

Product Key Features

Book TitleDiabetes Cure : the 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--For Good
Number of Pages320 Pages
LanguageEnglish
TopicDiseases / Diabetes, Exercise, Diet & Nutrition / Nutrition
Publication Year2014
GenreHealth & Fitness
AuthorAlexa Fleckenstein
FormatHardcover

Dimensions

Item Height1.1 in
Item Weight20.2 Oz
Item Length9.4 in
Item Width6.7 in

Additional Product Features

Intended AudienceTrade
LCCN2013-014857
TitleLeadingThe
SynopsisMany doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure , Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation. The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, The Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives., Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure , Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation. The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.
LC Classification NumberRC661.A47F57 2013

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4.8
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Most relevant reviews

  • Good book on daily nutrition for everybody to read

    This book has easy to understand reading and technical explanations side by side. The biggest point in my opinion is it is good for anyone to read in regards to nutrition and garbage food in our everyday lives.

    Verified purchase: YesCondition: Pre-owned

  • Hope and Help for conquering diabetes

    Clear description of the components that make up diabetes. Sensible eating, life style choices and ways to apply these that includes couch potato to active athlete. The best book I have read and I am seeing results already. I recommend it for anyone who wants a healthy, practical way to live long and strong.

    Verified purchase: YesCondition: Pre-owned

  • Appropo

    I feel this is an invaluable book. I originally checked this book out of the public library and it was so informative and instrumental that I bought it. I have flagged and highlighted numerous pages. Excellent content.

    Verified purchase: YesCondition: Pre-owned

  • a Good Read for those with Diabetes

    There is a great deal of information compiled into this book that will answer alot of your questions about diabetes, how to cope and how to eat better.

    Verified purchase: YesCondition: Pre-owned

  • explains what diabetes is and what you should do

    The book provides the core diabetic information needed as I try to reverse it.

    Verified purchase: YesCondition: Pre-owned

  • Great book of Great help

    the book shows proven facts that are of great help

    Verified purchase: YesCondition: Pre-owned

  • Good book

    haven't read much but seems to be a good book

    Verified purchase: YesCondition: Pre-owned

  • Good

    Good book haven’t read all of it but what i read so far is good

    Verified purchase: YesCondition: Pre-owned

  • Good book lot of information

    Good information

    Verified purchase: YesCondition: Pre-owned

  • Diabetes cure.

    Good info!

    Verified purchase: YesCondition: Pre-owned