M2C is an easy read with a lot of helpful and challenging information. Useful tips gleaned from the author’s journey.
Verified purchase: Yes | Condition: Pre-owned
I am still reading it, but so far I like it. I do wish the author would specify if the reader should have some kind of notebook for the questions or if we should just think on them as we read. A companion workbook would be nice to go with it. I appreciate her POV and directness.
Verified purchase: Yes | Condition: Pre-owned
I know how to lose weight. I've done it before. I know HOW. It's the want to I haven't had. Sure, I want to be thinner. I want to wear smaller clothes. I want to feel better and more confident. I want my husband to be proud of the woman on his arm. But, I also WANT chocolate cake and ice cream. Apparently, that want is bigger because it's the one that always wins. But, this book is really really helping me to change my mindset about food. I'm making better choices without any real effort and the weight is slowly coming off. Again, without a whole lot of torture and effort. This is a really wonderful book. It has truly changed the way I think about food and the choices I make. I would recommend it to anyone and everyone who struggles with their size.Read full review
This book was just what I needed to jumpstart my life. It is NOT a diet book, it is a LIFESTYLE choice. We are all equipped with the information we need to make good diet choices, but we may not be equipped with the most important things of all...determination, and the confidence that we WILL succeed. With God's help and strength when we are weak, he will make you a victor. I don't count calories or carbs, and I don't count points, I COUNT ON GOD. I have lost 12 pounds since I bought this book, read it cover to cover and followed the advice within. Honestly. I am watching what I eat, only exercise 3 times a week, but ask God to help me made the right choice, the choice that helps me to make my body a temple, suitable for the Lord to call 'Home.' I have recommended this book to all my friends and sister, who all want to lose weight, but they think I went off the deep end. I believe I will have the last laugh, as they say. If God if for me, who can be against? Certainly not the devil and his tempting treats. God is my strength. I shall not fail. BELIEVE.Read full review
The author speaks of her own weight loss experience and has an interesting way of looking at things.
Verified purchase: Yes | Condition: Pre-owned
This author has most certainly read my mail! The content is exactly what I needed to hear. I highly recommend this book!
Verified purchase: Yes | Condition: Pre-owned
This book talks more about the spiritual side of dieting and weight loss than dieting alone. It helps you get to the root of the problem, by first looking at the spiritual side, and the pressures and symptoms of overeating, so you can make a better decision.
Verified purchase: Yes | Condition: Pre-owned
I requested this book from local library and liked it so much after reading the first chapter I bought my own copy. I also wanted to be able to mark parts that I knew I would want to revisit. Highly recommend this book!
Verified purchase: Yes | Condition: Pre-owned
This book has changed my life. I am so grateful to Lysa for writing it. Since I've read the book, I have lost 14 pounds. Oh, I've done that before, but this time is different...it is more of a lifetime journey for me and has strengthened my faith and brought me closer to God. I find that I'm not thinking "When will this diet be over" but rather, I have no desire to stray from my healthy eating plan ever. I recommend this book to anyone who has a hunger for God's word and His presence in their life, and a desire to reach and stay at a healthy weight.
This book described me to a “T”! So many good points, little nuggets to remind me why I wasn’t successful in the past… if you struggle with food addiction, overeating etc. keep this book handy.
Verified purchase: Yes | Condition: Pre-owned
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