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Wahls Protocol Cooking for Life : The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions: a Cookbook by Eve Adamson and Terry Wahls (2017, Trade Paperback)
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- Buy It NowThe Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Trea
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About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100399184775
ISBN-139780399184772
eBay Product ID (ePID)228569580
Product Key Features
Book TitleWahls Protocol Cooking for Life : The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions: a Cookbook
Number of Pages368 Pages
LanguageEnglish
TopicHealth & Healing / General, Specific Ingredients / Natural Foods, Health & Healing / Low Carbohydrate, Diseases / Nervous System (Incl. Brain), Health & Healing / High Protein, Health & Healing / Weight Control, Diseases / Musculoskeletal
Publication Year2017
IllustratorYes
GenreCooking, Health & Fitness
AuthorEve Adamson, Terry Wahls
FormatTrade Paperback
Dimensions
Item Height1 in
Item Weight34.7 Oz
Item Length9.1 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
LCCN2016-054066
Dewey Edition23
TitleLeadingThe
Reviews"Our food choices are nothing short of pivotal as it relates to our health, and Dr. Wahls has done a masterful job leveraging the very best of nutritional science to create a breathtaking array of recipes that cover all the bases in terms of personal preference. The Wahls Protocol Cooking for Life deliciously helps you to re-write your health destiny, for the better!" --David Perlmutter, MD, author, New York Times #1 Bestseller, Grain Brain, and The Grain Brain Whole Life Plan "Based on Dr. Wahls' pioneering research, this empowering, easy-to-use cookbook will transform the health of anyone suffering from autoimmune disease." --Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author, Eat Fat Get Thin, "Our food choices are nothing short of pivotal as it relates to our health, and Dr. Wahls has done a masterful job leveraging the very best of nutritional science to create a breathtaking array of recipes that cover all the bases in terms of personal preference. The Wahls Protocol Cooking for Life deliciously helps you to re-write your health destiny, for the better!" --David Perlmutter, MD, author, New York Times #1 Bestseller, Grain Brain, and The Grain Brain Whole Life Plan "Based on Dr. Wahls' pioneering research, this empowering, easy-to-use cookbook will transform the health of anyone suffering from autoimmune disease." --Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author, Eat Fat Get Thin, "Our food choices are nothing short of pivotal as it relates to our health, and Dr. Wahls has done a masterful job leveraging the very best of nutritional science to create a breathtaking array of recipes that cover all the bases in terms of personal preference. The Wahls Protocol Cooking for Life deliciously helps you you to re-write your health destiny, for the better!" --David Perlmutter, MD, author, New York Times #1 Bestseller, Grain Brain, and The Grain Brain Whole Life Plan "Based on Dr. Wahls' pioneering research, this empowering, easy-to-use cookbook will transform the health of anyone suffering from autoimmune disease." --Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author, Eat Fat Get Thin
Dewey Decimal641.5/637
SynopsisThe long-awaited cookbook companion to The Wahls Protocol, the groundbreaking guide to reversing autoimmune conditions through diet, featuring over 125 delicious, nutritionally dense recipes., The cookbook companion to the groundbreaking The Wahls Protocol , featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health., In The Wahls Protocol, Dr. Terry Wahls shared her incredible story of recovery from progressive multiple sclerosis - she went from being nearly bedridden to biking 18 miles just over a year later - through the combined efforts of functional medicine and a complete overhaul of her diet. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions.
LC Classification NumberRM237.65.W34 2017
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Ratings and Reviews
Most relevant reviews
- Dec 10, 2019Top favorable review
I honestly expected this food to be terrible. It’s really good. I have never eaten some of the foods in this diet, I tried it, and it was all great!
Great recipes, very tasteful and yet very good for someone dealing with MS. Thank you for the work that went into discovering this information to help people, especially those who deal with MS.Verified purchase: YesCondition: New
- Aug 02, 2017Top critical review
Boring recipes
Only gave this 3 stars because the recipes were boring...Too many of the same types of the same recipe with a different twist here and there...I would have rated it lower, but do realize that it was written to help control and stop disease in it's tracks...Maybe there just aren't any better recipes out there for the goal of disease prevention..??Verified purchase: YesCondition: New
- Jan 22, 2020
The title says it clearly
I have several autoimmune diet cookbooks and love this one so much more. Not only are the pictures and recipes inspiring, but Terry's tips, insights and modifications are most excellent...Not a bunch of filler fluff like others.Verified purchase: YesCondition: Pre-owned
- Jan 22, 2023
Positively life-changing!
The books arrived on time, well packaged and in good shape! The content is absolutely life-changing! I have enjoyed and been captivated by what I have read, so far, and and I implemented some of the guidelines, right away. I am already noticing some positive cognitive, physical and emotional results from doing so! Who knew that bone broth (I get the store-bought Kettle & Fire brand flavors) is so tasty and nutrient-dense or that greens are delicious and easy to fix, even for a cooking-impaired gal like me???? I'll tell ya, who - Dr. Terry Wahls, that's who!
Verified purchase: YesCondition: Pre-owned
- Oct 01, 2019
Game changer
I've suffered with Multiple Sclerosis for 20+ yrs and went off all treatment 3yrs ago because I was tired of being a Guinea pig for The pharmaceutical companies . When I heard Dr Wahls story on how she cured her MS with diet, going from wheelchair to bike riding, I had to get her books and try it. So far, it's a game changer. Thank youVerified purchase: YesCondition: New
- Oct 25, 2018
The Wahl Peoroxol Cooking For Life
I started three protocol, not fully, and my. Mobility is already starting to improve. I am going to stay with it, it is simple to understand. It is worded simply. Follow the recipes and you can make it work very welp.
Verified purchase: YesCondition: New
- Jan 26, 2020
Heal All AutoImmune diseases
Excellent read and new way of eating to save your life & your healthVerified purchase: YesCondition: Pre-owned
- Jul 17, 2019
The Wahl's Protocol Cooking for Life is self explanatory
I started with the general principles of the diet and am losing weight and feel great. The cook book will help expand how to enjoy this type of eating and help me stick to it.Verified purchase: YesCondition: New
- Mar 10, 2020
Good recipes, most are easy prep!
A variety of recipes designed for all levels of the Wahls Protocol.Verified purchase: YesCondition: New
- Oct 22, 2023
A wealth of information that I could use everyday.
I am not a cook by any stretch of the imagination. But I am getting motivated to eat healthy and improve my health.Verified purchase: YesCondition: Pre-owned
