Intended AudienceTrade
ReviewsMarianne Williamson author of Everyday Grace After one session with Stephen Co I felt undeniably lighter, as though a mass of stressful energy had been cleared away....What a special gift he has., Marianne Williamsonauthor ofEveryday GraceAfter one session with Stephen Co I felt undeniably lighter, as though a mass of stressful energy had been cleared away....What a special gift he has., Marianne Williamsonauthor of Everyday Grace After one session with Stephen Co I felt undeniably lighter, as though a mass of stressful energy had been cleared away....What a special gift he has., Deepak Chopra, M.D.author ofGrow Younger, Live LongerWith elegant simplicity and practical wisdom this book shows you how to harness the healing power that exists in every human being., Deepak Chopra, M.D. author of Grow Younger, Live Longer With elegant simplicity and practical wisdom this book shows you how to harness the healing power that exists in every human being., Caroline Myssauthor of Sacred Contracts This book is more than brilliant -- it is essential for all readers who value the quality of their health., Caroline Myssauthor ofSacred ContractsThis book is more than brilliant -- it is essential for all readers who value the quality of their health., Deepak Chopra, M.D.author of Grow Younger, Live Longer With elegant simplicity and practical wisdom this book shows you how to harness the healing power that exists in every human being., Caroline Myss author of Sacred Contracts This book is more than brilliant -- it is essential for all readers who value the quality of their health., Alternative Medicine [A] valuable instruction manual for learning gentle, non-invasive healing techniques., Alternative Medicine[A] valuable instruction manual for learning gentle, non-invasive healing techniques.
Table Of ContentContents Foreword by Grandmaster Choa Kok Sui Introduction by Eric B. Robins, M.D. Note on Nomenclature PART I - How Your Body and Mind Work Chapter 1: You're Wired for Healing -- Your Energetic Anatomy Chapter 2: The True Nature of Your Mind -- How It Protects You and Hurts You PART II - The six steps to self-Healing STEP 1: Clearing Negative Emotions and Limiting Beliefs Chapter 3: All Clear! -- Removing Emotionally Based Energetic Blockages STEP 2: Pranic Breathing Chapter 4: Take a Deep Breath -- Pranic Breathing STEP 3: Energy Manipulation Chapter 5: Hands Up! Scanning -- Hand Sensitivity and General Scanning Chapter 6: Hands Up! More Scanning -- Specific Scanning and Interpreting Results Chapter 7: Out With the Old -- Sweeping Away Congested Energy, Cleaning Your Aura Chapter 8: Pump It Up -- Energizing Areas of Depletion Chapter 9: Rainbow Power -- Using Colors STEP 4: Energetic Hygiene Chapter 10: Keep It Clean -- The Importance of Energetic Hygiene STEP 5: Meditation Chapter 11: Easy Ways to Put Your Mind at Ease -- Meditations for Peace and Stillness STEP 6: Energy-Generation Exercises Chapter 12: Plugging In, Charging Up -- Two Powerful Energy-Generation Exercises PART III - Staying Energized and Healthy Chapter 13: A Self-Healing Guide -- Energetic Solutions to 24 Common Health Problems Chapter 14: Prescription for Greater Energy and Better Health -- The Your Hands Can Heal You Daily Routine PART IV - Beyond Physical Health Chapter 15: You've Got Soul -- Physical Health, Spiritual Development, and Beyond... Sources and Notes For Further Reference Index
SynopsisThe first fully illustrated, commercially published guide to the energy medicine technique of Pranic Healing, written by a medical doctor and master healer for the everyday person. What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal you--with the "energy medicine" of Pranic Healing. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well. In Your Hands Can Heal You , you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including: -headaches -backaches -irritable bowel syndrome -arthritis -insomnia -hypertension -congestion -menstrual cramps -depression With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself--with your own two hands., The first fully illustrated, commercially published guide to the energy medicine technique of Pranic Healing, written by a medical doctor and master healer for the everyday person.What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal you--with the "energy medicine" of Pranic Healing. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well. In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including: -headaches -backaches -irritable bowel syndrome -arthritis -insomnia -hypertension -congestion -menstrual cramps -depression With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself--with your own two hands., What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well.In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including: headaches backaches irritable bowel syndrome arthritis insomnia hypertension congestion menstrual cramps depression With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself -- with your own two hands.