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Pilates Personal Trainer Thighs and Butt Workout : Illustrated Step-by-Step Matwork Routine by Yolande Green and Michael King (2003, Trade Paperback)

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PILATES PERSONAL TRAINER THIGHS AND BUTT WORKOUT: ILLUSTRATED STEP-BY-STEP MATWORK ROUTINE By Michael King & Yolande Green **Mint Condition**.

About this product

Product Identifiers

PublisherUlysses Press

ISBN-101569753245

ISBN-139781569753248

eBay Product ID (ePID)2279251

Product Key Features

Book TitlePilates Personal Trainer Thighs and Butt Workout : Illustrated Step-By-Step Matwork Routine

Number of Pages96 Pages

LanguageEnglish

TopicExercise

Publication Year2003

IllustratorYes

GenreHealth & Fitness

AuthorYolande Green, Michael King

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight6 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

LCCN2002-109742

SynopsisGeneral Pilates books do not necessarily address each person's individual needs. This targeted workout to shape and slim the thighs and buttocks includes material on proper technique and outlines how Pilates enthusiasts can add this workout to their overall Pilates exercise routines. The 100 step-by-step photo sequences in a lay-flat binding makes this book easy to use., General Pilates books do not necessarily address each person s individual needs. This targeted workout to shape and slim the thighs and buttocks includes material on proper technique and outlines how Pilates enthusiasts can add this workout to their overall Pilates exercise routines. The 100 step-by-step photo sequences in a lay-flat binding makes this book easy to use."

LC Classification NumberRA781