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Power Grains : Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other Ancient Grains by Ryland Peters & Small (2016, Hardcover)

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About this product

Product Identifiers

Publisher
Ryland Peters & Small
ISBN-10
1849757216
ISBN-13
9781849757218
eBay Product ID (ePID)
227698499

Product Key Features

Book Title
Power Grains : Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other Ancient Grains
Number of Pages
64 Pages
Language
English
Publication Year
2016
Topic
Health & Healing / General, Agriculture / Agronomy / Crop Science, Specific Ingredients / Rice & Grains
Illustrator
Yes
Genre
Cooking, Technology & Engineering
Author
Ryland Peters & Small
Format
Hardcover

Dimensions

Item Height
0.4 in
Item Weight
11.7 Oz
Item Length
7.5 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Compiled by
Small, Ryland Peters &
CLASSIFICATION_METADATA
{"IsNonfiction":["No"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Hardcover"],"IsChildren":["No"],"Genre":["COOKING","TECHNOLOGY & ENGINEERING"],"Topic":["Agriculture / Agronomy / Crop Science","Specific Ingredients / Rice & Grains","Health & Healing / General"],"IsTextBook":["No"],"IsFiction":["No"]}
Dewey Decimal
641.631
Synopsis
Over 25 delicious recipes that make introducing Ancient grains to your diet a doddle. Move over wheat, there's a new grain in town. In fact there are many. A whole host of power grains are now available to us that can improve our general health and well-being. Packed full of dietary fibre and plant-based proteins, and rich in vitamins and minerals, these 'superfood' grains boost energy levels, keep you feeling fuller for longer and can help improve your appearance from the inside out. Recipes to try include ideas for breakfast bowls and bars, soups and salads, larger plates and both savoury and sweet bakes. Discover Power Protein Granola; Peach & Chia Smoothies; Freekeh, Pumpkin & Crispy Ginger Salad; Roast Asparagus & Farro Soup; Spicy Quinoa Burgers with Portobello Mushrooms; Saffron Shrimp Barley Pilaf; Stuffed Trout with Faro, Dates & Pine Nuts; or indulge in a slice of Fresh Blueberry Tart with Spelt Crust or a Peanut Butter & Quinoa Cookie. Whether you need early morning fuel food to prepare you for the day ahead, a lunchtime brain boost at work, or a protein fix ahead of an energetic evening workout, you'll find easy and delicious ideas for any time of the day here in Power Grains., Over 25 delicious recipes that make introducing Ancient grains to your diet a doddle. Over 25 delicious recipes that make introducing Ancient grains to your diet a doddle. Move over wheat, there's a new grain in town. In fact there are many. A whole host of power grains are now available to us that can improve our general health and well-being. Packed full of dietary fiber and plant-based proteins, and rich in vitamins and minerals, these 'superfood' grains boost energy levels, keep you feeling fuller for longer, and can help improve your appearance from the inside out. Recipes to try include ideas for breakfast bowls and bars, soups and salads, larger plates and both savory and sweet bakes. Discover Power Protein Granola; Peach & Chia Smoothies; Freekeh, Pumpkin & Crispy Ginger Salad; Roast Asparagus & Farro Soup; Spicy Quinoa Burgers with Portobello Mushrooms; Saffron Shrimp Barley Pilaf; Stuffed Trout with Faro, Dates & Pine Nuts; or indulge in a slice of Fresh Blueberry Tart with Spelt Crust or a Peanut Butter & Quinoa Cookie. Whether you need early morning fuel food to prepare you for the day ahead, a lunchtime brain boost at work, or a protein fix ahead of an energetic evening workout, you'll find easy and delicious ideas for any time of the day here in Power Grains.
LC Classification Number
TX808
Copyright Date
2016
ebay_catalog_id
4

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item 1 Power Grains: Spelt, farro, freekeh, amaranth, kamut, quinoa and other An - GOOD
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item 2 Power Grains: Spelt, farro, freekeh, amaranth, kamut, quinoa and other Ancient g
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Power Grains : Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other Ancient Grains by Ryland Peters & Small (2016, Hardcover)

About this product

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Power Grains: Spelt, farro, freekeh, amaranth, kamut, quinoa and other An - GOOD

item 2 Power Grains: Spelt, farro, freekeh, amaranth, kamut, quinoa and other Ancient g

item 3 Power Grains: Spelt, farro, freekeh, amaranth, kamut, quinoa and other Ancient g

item 4 Power Grains: Spelt, farro, freekeh, amaranth, kamut...

item 5 Power Grains: Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other...

item 6 Power Grains : Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and

item 7 Power Grains: Spelt, farro, freekeh, amaranth, kamut, quinoa and

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The War on Warriors : Behind the Betrayal of the Men Who Keep Us Free by Pete Hegseth (2024, Hardcover)

Magic Tree House Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, UK-Trade Paper)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

A Marketplace Book Ser.: The Candlestick Course by Steve Nison (2003, Trade Paperback)

The Psychology of Money : Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel (2020, Trade Paperback)

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