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Mindful Games Activity Cards : 55 Fun Ways to Share Mindfulness with Kids and Teens by Susan Kaiser Greenland (2017, Uk-Trade Paper)
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- Buy It NowMindful Games Activity Cards 55 Fun Ways to Share Mindfulness With Kids and Teen
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About this product
Product Identifiers
PublisherShambhala Publications, Incorporated
ISBN-101611804094
ISBN-139781611804096
eBay Product ID (ePID)227675494
Product Key Features
Book TitleMindful Games Activity Cards : 55 Fun Ways to Share Mindfulness with Kids and Teens
Number of Pages50 Pages
LanguageEnglish
Publication Year2017
TopicActivities, Mindfulness & Meditation, Travel Games, General
IllustratorYes
GenreFamily & Relationships, Body, Mind & Spirit, Games & Activities
AuthorSusan Kaiser Greenland
FormatUk-Trade Paper
Dimensions
Item Height1.6 in
Item Weight25.1 Oz
Item Length7.3 in
Item Width5.6 in
Additional Product Features
Intended AudienceTrade
Reviews"A wonderful, fun, and engaging way to bring mindfulness into a child's life."--DANIEL GOLEMAN, AUTHOR OF EMOTIONAL INTELLIGENCE "In Mindful Games , Susan Kaiser Greenland offers a highly engaging and easy-to-understand set of activities to use with groups of children. All the games support understanding and empathy - and seem like fun! Susan draws on her own deep understanding of meditation and mindfulness practice, as well as her extensive knowledge of child development and research. Although written for adults working with groups of children, this book is certain to enrich the lives of any reader." --SHARON SALZBERG, AUTHOR OF LOVING KINDNESS AND REAL HAPPINESS "The practical benefits of mindfulness are wide-ranging and undeniable. This wonderful book helps bring this transformative practice into the routines of those who will carry it into the future: our children."-- CONGRESSMAN TIM RYAN
SynopsisA deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child . Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box., Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life- Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 50 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.
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Ratings and Reviews
Most relevant reviews
- Feb 16, 2018
Great resource for educators and parents!
So thankful for this “action plan” of mindful activities for kids🙏Verified purchase: YesCondition: New
- Aug 19, 2019
Mindfulness activities
Great Resource for my studentsVerified purchase: YesCondition: New
